Showing results by author "Freddie Masterson"

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    • Anxiety: The Ultimate Beginner's Guide to Rewire & Retrain Your Anxious Brain & End Panic Attacks

    • Daily Strategies to Finally Overcome & Stop Your Constant Anxiety, Fear and Worry
    • By: Freddie Masterson
    • Narrated by: Domingo Montez
    • Length: 1 hr and 8 mins
    • Unabridged
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    It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts and likewise affect the way your body operates. As we all know, anxiety can be a troubling disorder, but it is also fascinating. You can feel its physical symptoms even when you don’t feel anxious and it causes you to change your responses to life events as it reinforces itself on your behavior. 

    Regular price: $6.95

    • Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness

    • By: Freddie Masterson
    • Narrated by: Steve Atkins-Linnell
    • Length: 1 hr and 7 mins
    • Unabridged
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    People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.

    Regular price: $6.95

    • Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan

    • 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
    • By: Freddie Masterson
    • Narrated by: Duke Holm
    • Length: 1 hr and 45 mins
    • Unabridged
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    Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.

    Regular price: $6.95

    • Splits Method: The Ultimate Beginner’s Guide to Splits Stretching Without Leg Stretching Machines or Cables

    • Discover the Safest & Quickest Step-By-Step Method to Painlessly Achieve the Perfect Splits
    • By: Freddie Masterson
    • Narrated by: Domingo Montez
    • Length: 1 hr and 8 mins
    • Unabridged
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    Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines, or even on stretching cables! In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold. After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. Theses techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnasts, dancers, cheerleaders and many more!

    Regular price: $6.95

    • Splits Stretching & Self-Discipline to Exercise: 2 Books in 1 Bundle

    • The Ultimate Beginner’s Book Collection for Splits Stretching + Finally Gain the Self-Discipline to Exercise
    • By: Freddie Masterson
    • Narrated by: Domingo Montez, Steve Atkins-Linnell
    • Length: 2 hrs and 10 mins
    • Unabridged
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    In this 2-in-1 audio bundle, discover simple routine exercises you can practice daily to stretch your muscle fibers to gain flexibility and balance, and learn how to develop discipline strategies to build your willpower and increase your mental toughness to apply to your exercise programs.

    Regular price: $6.95

    • Metabolism Plan

    • The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
    • By: Freddie Masterson
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 17 mins
    • Unabridged
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    Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.

    • The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
    • By: Freddie Masterson
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 17 mins
    • Release date: 05-07-18
    • Not rated yet

    Regular price: $6.95

    • Blood Pressure Solution, Dash Diet & Self-Discipline To Exercise - 3 Books in 1 Bundle: The Ultimate Beginner's Book Collection To Naturally Lower Your Blood Pressure & Learn Exercise Discipline

    • By: Louise Jiannes, Freddie Masterson
    • Narrated by: Duke Holm, Robert Anthony, Steve Atkins-Linnell
    • Length: 3 hrs and 16 mins
    • Unabridged
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    This bundle includes three titles that deal with the topics of blood pressure, the DASH diet, and self-discipline. The titles are: Blood Pressure Solution: 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure, Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes and Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness.

    Regular price: $14.95