Showing results by author "Evelyn Tribole MS RD"

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    • Intuitive Eating

    • A Revolutionary Program That Works
    • By: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
    • Narrated by: Pam Ward
    • Length: 13 hrs and 52 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 486
    • Performance
      4 out of 5 stars 421
    • Story
      4.5 out of 5 stars 414

    > Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.

    • 5 out of 5 stars
    • Binging is gone ☺️

    • By Jojo on 03-19-16

    Regular price: $20.97