Showing results by author "Eva M. Selhub, M.D"

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    • The Love Response

    • Your Prescription to Turn Off Fear, Anger, and Anxiety to Achieve Vibrant Health and Transform Your Life
    • By: Eva M. Selhub M.D.
    • Narrated by: Eva M. Selhub M.D.
    • Length: 8 hrs and 53 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 17
    • Performance
      3 out of 5 stars 9
    • Story
      3 out of 5 stars 9

    Fear, anger, and anxiety - the side effects of life's everyday stresses - if left unchecked can lead to a host of debilitating: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels.

    • 1 out of 5 stars
    • Truly dreadful

    • By Scott on 04-26-12

    Regular price: $24.99

    • Your Health Destiny

    • How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
    • By: Eva Selhub M.D.
    • Narrated by: Eva Selhub M.D.
    • Length: 7 hrs and 53 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      4 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.

    Regular price: $25.09

    • The Love Response

    • 10 Minutes to Relax
    • By: Eva M. Selhub M.D.
    • Narrated by: Eva M. Selhub M.D.
    • Length: 2 hrs
    • Original Recording
    • Overall
      3.5 out of 5 stars 3
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In each of the six guided programs included here, Dr. Selhub combines vivid imagery, breathing techniques, and her own proven processes to masterfully bring listeners to a place where they can let go of tensions and apprehensions and embrace love, balance, and joy. This shift is actually correlated with a change in physiology called the Love Response, in which blood pressure drops, pulse slows, muscles relax, and levels of stress hormones normalize.

    • 5 out of 5 stars
    • Great meditative listen!

    • By Eemer_CA on 06-28-11

    Regular price: $13.99