Showing results by author "Elizabeth Hopper"

Categories

All Categories

1 results
Sort by
    • Overcoming Trauma Through Yoga

    • By: David Emerson, Elizabeth Hopper
    • Narrated by: Kate Marcin
    • Length: 5 hrs and 12 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. 

    Regular price: $27.93