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David Katz, M.D

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  • Disease-Proof: The Remarkable Truth About What Keeps Us Well | David Katz, M.D.,Stacy Colino

    Disease-Proof: The Remarkable Truth About What Keeps Us Well

    • UNABRIDGED (9 hrs)
    • By David Katz, M.D., Stacy Colino
    • Narrated By Tim Andres Pabon
    • Whispersync for Voice-ready

    Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent - more than any drug or intervention could ever hope to do. Abundant scientific evidence shows that four simple things - not smoking, eating well, being active, and maintaining a healthy weight - play an enormous role in our health.

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