Showing results by author "David Casstevens"

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    • Mind Gym

    • An Athlete's Guide to Inner Excellence
    • By: Gary Mack, David Casstevens
    • Narrated by: Kevin Young
    • Length: 5 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 471
    • Performance
      4.5 out of 5 stars 399
    • Story
      4.5 out of 5 stars 400

    In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

    • 3 out of 5 stars
    • Inspiring and at the same time dated

    • By Lawrence Boehm on 08-28-15

    Regular price: $16.80