Showing results by author "Daniel Amen (foreword)"

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    • Unwind!

    • 7 Principles for a Stress-Free Life
    • By: Dr. Michael Olpin, Sam Bracken, Daniel Amen (foreword)
    • Narrated by: Sam Bracken
    • Length: 5 hrs and 4 mins
    • Unabridged
    • Overall
      4 out of 5 stars 84
    • Performance
      4 out of 5 stars 64
    • Story
      4 out of 5 stars 65

    This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.

    • 1 out of 5 stars
    • great book, terrible narration

    • By Amazon Customer on 04-02-18

    Regular price: $10.49

    • Reclaim Your Brain

    • How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
    • By: Joseph A. Annibali MD, Daniel G. Amen - foreword
    • Narrated by: Joseph A. Annibali MD, Daniel G. Amen
    • Length: 9 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 55
    • Performance
      4.5 out of 5 stars 46
    • Story
      4.5 out of 5 stars 46

    Dr. Joseph Annibali has treated thousands of people with overloaded, over-stimulated brains. Some people describe their brain as being "in chaos"; others feel that their brain is "on fire". But whether they are ultimately diagnosed with "normal" anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy-Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more.

    • 3 out of 5 stars
    • Rather Dissapointing

    • By Winter Wonder on 01-20-16

    Regular price: $28.00