Showing results by author "Carol Cottrill"

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    • The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management

    • By: Carol Cottrill
    • Narrated by: Tiffany Williams
    • Length: 7 hrs and 44 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 31
    • Performance
      3.5 out of 5 stars 29
    • Story
      3.5 out of 5 stars 29

    Americans diet while the French dine. But is it true that French women don't get fat? Is there a French Paradox-the counterintuitive notion that a diet that includes cheese, chocolate, and wine is associated with improved cardiovascular health and weight management? In The French Twist, nutritional consultant Carol Cottrill lets American women in on twelve secrets for organizing their personal rhythms and rituals around this concept, which can have a profound effect on their metabolism and weight.

    • 5 out of 5 stars
    • Get the body you want by applying these principles

    • By Nutrifit on 02-04-15

    Regular price: $18.49