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    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 9 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 490
    • Performance
      5 out of 5 stars 418
    • Story
      4.5 out of 5 stars 411

    Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. 

    • 5 out of 5 stars
    • A delightful informative sequel to Plant Paradox

    • By kevinf on 03-26-19

    Regular price: $30.79

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1,522
    • Performance
      5 out of 5 stars 1,341
    • Story
      5 out of 5 stars 1,316

    Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.

    • 5 out of 5 stars
    • Amazing Revelations

    • By Ryan Magee on 04-12-18

    Regular price: $29.95

    • The Easy Way to Stop Smoking

    • By: Allen Carr
    • Narrated by: Duncan Wells
    • Length: 5 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1,570
    • Performance
      5 out of 5 stars 1,335
    • Story
      4.5 out of 5 stars 1,318

    This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers.

    • 5 out of 5 stars
    • the rules has changed!

    • By Mohammad Badran on 07-18-15

    Regular price: $19.17

    • PCOS

    • A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
    • By: Simon Lloyd
    • Narrated by: Scott Clem
    • Length: 3 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 29
    • Performance
      4.5 out of 5 stars 29
    • Story
      4.5 out of 5 stars 28

    Most people’s busy lives, combined with the absence of information on the subject of PCOS, has led many women to an unexplainable, uphill battle against acne, depression, irregular menstrual cycles, and weight gain. Even worse, infertility can be a very possible, albeit reversible, symptom of PCOS. In this book, you will find everything you need to know about reversing PCOS.

    • 5 out of 5 stars
    • I needed this book

    • By Trixie Aguilar on 10-30-18
    • A Step-By-Step Guide to Reverse Polycystic Ovary Syndrome, Regulate Your Hormones and Restore Your Fertility
    • By: Simon Lloyd
    • Narrated by: Scott Clem
    • Length: 3 hrs and 18 mins
    • Release date: 07-17-18
    • 5 out of 5 stars 29 ratings

    Regular price: $14.95

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Unabridged
    • Overall
      5 out of 5 stars 136
    • Performance
      4.5 out of 5 stars 119
    • Story
      5 out of 5 stars 114

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.

    • 5 out of 5 stars
    • Unreal

    • By Amazon Customer on 02-20-19

    Regular price: $17.49

    • The Witch's Book of Self-Care

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • By: Arin Murphy-Hiscock
    • Narrated by: Gabra Zackman
    • Length: 5 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 76
    • Performance
      4.5 out of 5 stars 62
    • Story
      4.5 out of 5 stars 62

    Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.

    • 5 out of 5 stars
    • A spiritual spa day for a witch's soul

    • By Kasey on 12-29-18

    Regular price: $17.00

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish, Anne Ornish
    • Narrated by: Dean Ornish, Anne Ornish
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 154
    • Performance
      4.5 out of 5 stars 138
    • Story
      4.5 out of 5 stars 135

    Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine. 

    • 2 out of 5 stars
    • Surprisingly awful

    • By Nicole K. on 03-22-19

    Regular price: $28.00

    • You Can Heal Your Life (Unabridged, Adapted for Audio)

    • By: Louise L. Hay
    • Narrated by: Louise L. Hay
    • Length: 4 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,519
    • Performance
      4.5 out of 5 stars 1,963
    • Story
      4.5 out of 5 stars 1,950

    On this powerful audiobook, Louise L. Hay, the world-renowned author and metaphysical teacher, narrates the text of her internationally acclaimed book of the same name. Louise shares her powerful firsthand experiences on the healing path, and explains how limiting beliefs and ideas are often the cause of illness.

    • 5 out of 5 stars
    • absolutely beautiful

    • By Natasha on 03-18-05

    Regular price: $17.50

    • Healing Back Pain

    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 1,270
    • Performance
      4.5 out of 5 stars 1,009
    • Story
      4.5 out of 5 stars 1,003

    With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!

    • 5 out of 5 stars
    • Believe the Unbelievable

    • By Jerry on 02-11-10

    Regular price: $13.27

    • It Starts with Food

    • Discover the Whole30 and Change Your Life in Unexpected Ways
    • By: Melissa Hartwig, Dallas Hartwig
    • Narrated by: Melissa Hartwig, Dallas Hartwig
    • Length: 8 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,755
    • Performance
      4.5 out of 5 stars 3,225
    • Story
      4.5 out of 5 stars 3,170

    It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.

    • 5 out of 5 stars
    • Super informative and easy to digest!

    • By Shaina on 03-26-15

    Regular price: $19.95

    • The Longevity Solution

    • Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    • By: Dr. James DiNicolantonio, Dr. Jason Fung
    • Narrated by: Jesse Inocalla
    • Length: 6 hrs and 16 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 47
    • Performance
      4.5 out of 5 stars 40
    • Story
      4.5 out of 5 stars 38

    The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

    • 5 out of 5 stars
    • Fung and DiNicolantonio are on the cutting edge

    • By WKSwanson on 07-10-19

    Regular price: $19.95

    • Why We Get Fat

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5,321
    • Performance
      4.5 out of 5 stars 4,178
    • Story
      4.5 out of 5 stars 4,108

    Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.

    • 5 out of 5 stars
    • This is a life changer

    • By Trueblue3d on 07-07-11

    Regular price: $24.50

    • Sleep Smarter

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • By: Shawn Stevenson, Sara Gottfried MD - foreword
    • Narrated by: Sara Gottfried, Shawn Stevenson
    • Length: 6 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,121
    • Performance
      4.5 out of 5 stars 2,797
    • Story
      4.5 out of 5 stars 2,767

    When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

    • 3 out of 5 stars
    • Some parts good, but be careful

    • By Brian A. Shenk on 12-05-16

    Regular price: $19.95

    • Preventive Medicine

    • The Rational Male, Book 2
    • By: Rollo Tomassi
    • Narrated by: Sam Botta
    • Length: 8 hrs and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 869
    • Performance
      4.5 out of 5 stars 762
    • Story
      5 out of 5 stars 751

    Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences men can expect from women as they progress through various stages of life. Rational and pragmatic, the book explores the inter-gender and social dynamics of each stage of women's maturity and provides a practical understanding for men in dealing with women in those phases.

    • 5 out of 5 stars
    • This book changed me life...

    • By Amazon Customer on 10-12-18

    Regular price: $19.95

    • Lifelong Health: Achieving Optimum Well-Being at Any Age

    • By: Anthony A. Goodman, The Great Courses
    • Narrated by: Anthony A. Goodman
    • Length: 18 hrs and 16 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 884
    • Performance
      4.5 out of 5 stars 766
    • Story
      4.5 out of 5 stars 756

    We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.

    • 5 out of 5 stars
    • Wish I would have heard this 25 years ago

    • By Greg Mcateer on 03-03-14

    Regular price: $41.95

    • In Defense of Food

    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,264
    • Performance
      4.5 out of 5 stars 2,283
    • Story
      4.5 out of 5 stars 2,276

    In the so-called Western diet, food has been replaced by nutrients, and common sense by confusion - most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we seem to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants."

    • 5 out of 5 stars
    • Life and Death

    • By James on 06-03-10

    Regular price: $24.50

    • Get out of Your Own Way: Overcoming Self-Defeating Behavior

    • By: Mark Goulston, Philip Goldberg
    • Narrated by: Mark Goulston
    • Length: 4 hrs and 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 81
    • Performance
      4.5 out of 5 stars 73
    • Story
      4.5 out of 5 stars 70

    Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. 

    • 5 out of 5 stars
    • Powerful

    • By Amazon Customer on 03-02-19

    Regular price: $21.00

    • Third Eye Awakening: 5 in 1 Bundle

    • By: Sarah Rowland
    • Narrated by: Leslie Howard, Gina Rogers, Nikiya Palombi, and others
    • Length: 13 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 101
    • Performance
      4.5 out of 5 stars 91
    • Story
      4.5 out of 5 stars 90

    The third eye chakra is the center to your intuition and psychic abilities. It holds certain powers that most people never thought were possible or available to them. The third eye and the pineal gland complement each other, and the power of both lie dormant in most people for all of their lives. But simple focusing and meditation can help to open a dormant third eye....

    • 5 out of 5 stars
    • Author has done a lot of hard work putting such..

    • By rhon arrhon on 02-12-18

    Regular price: $24.95

    • Conversation Casanova

    • How to Effortlessly Start Conversations and Flirt Like a Pro
    • By: Dave Perrotta
    • Narrated by: Dave Perrotta
    • Length: 2 hrs and 33 mins
    • Unabridged
    • Overall
      4 out of 5 stars 801
    • Performance
      4 out of 5 stars 703
    • Story
      4 out of 5 stars 693

    Do you freeze up when you see an attractive girl? Do you run out of things to say? Do you struggle to attract women through conversation? It doesn't have to be this way. What if you could effortlessly strike up a conversation with any woman, at any time, in any environment? What if you knew exactly how to keep the conversation going (so you never ran out of things to say)? What if you could command women's attention and instantly connect with them? What if you could turn any conversation from boring to sexual?

    • 2 out of 5 stars
    • Giacomo Girolamo Casanova RIP

    • By EastCoastTango on 09-09-17

    Regular price: $6.95

    • When the Body Says No

    • Exploring the Stress-Disease Connection
    • By: Gabor Maté
    • Narrated by: Daniel Maté
    • Length: 13 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 467
    • Performance
      4.5 out of 5 stars 425
    • Story
      4.5 out of 5 stars 405

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease. Can a person literally die of loneliness? Is there a relationship between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality”? Drawing on scientific research and years of experience as a practicing physician, Maté provides answers to these and other important questions.

    • 3 out of 5 stars
    • Mixed review

    • By Nathan C. Hamaker on 09-29-17

    Regular price: $23.96

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