Showing results for title "We Live for the We" in Health & Wellness
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Unabridged
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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A Gem, But Not Her Best
- By Gillian on 08-26-15
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Release date: 08-25-15
- Language: English
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- By: Vienna Pharaon
- Narrated by: Vienna Pharaon
- Length: 8 hrs and 32 mins
- Unabridged
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None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.
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An instant staple
- By NH3246 on 02-24-23
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The Origins of You
- How Breaking Family Patterns Can Liberate the Way We Live and Love
- Narrated by: Vienna Pharaon
- Length: 8 hrs and 32 mins
- Release date: 02-21-23
- Language: English
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- By: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving, in this groundbreaking book in the vein of Daniel Pink's Drive and Charles Duhigg's Smarter Faster Better.
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Very disappointing. Not what it promises to be.
- By R8r on 03-18-17
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Release date: 02-21-17
- Language: English
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How We Work
- Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
- By: Leah Weiss
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 31 mins
- Unabridged
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In today's workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever. The truth is, we don't show up for our jobs as a portion of ourselves - by necessity, we bring both our hearts and our minds to everything we do. In How We Work, Dr. Leah Weiss explains why this false dichotomy can be destructive.
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Is Caroline Slaughter a computer?
- By Todd Meyer on 04-29-18
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How We Work
- Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 31 mins
- Release date: 03-13-18
- Language: English
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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- By: Dan John
- Narrated by: Steven Oswalt
- Length: 9 hrs and 15 mins
- Unabridged
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Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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Plain to see
- By Stanley K. Kaina Jr. on 07-31-20
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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- Narrated by: Steven Oswalt
- Length: 9 hrs and 15 mins
- Release date: 11-21-17
- Language: English
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Excellent book.
- By 2briel on 06-30-19
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 08-31-18
- Language: English
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
- By: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
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Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way.
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release date: 06-06-23
- Language: English
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The Broken Ladder
- How Inequality Affects the Way We Think, Live, and Die
- By: Keith Payne
- Narrated by: James Foster
- Length: 7 hrs and 31 mins
- Unabridged
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Today's inequality is on a scale that none of us has seen in our lifetimes, yet this disparity between rich and poor has ramifications that extend far beyond mere financial means. In The Broken Ladder, psychologist Keith Payne examines how inequality divides us not just economically, but also has profound consequences for how we think, how our cardiovascular systems respond to stress, how our immune systems function, and how we view moral ideas such as justice and fairness.
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amazing book. changed my thinking about poverty.
- By David Larson on 07-03-17
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The Broken Ladder
- How Inequality Affects the Way We Think, Live, and Die
- Narrated by: James Foster
- Length: 7 hrs and 31 mins
- Release date: 05-02-17
- Language: English
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How We Are
- The How to Live Trilogy, Book 1
- By: Vincent Deary
- Narrated by: Matthew Brenher
- Length: 9 hrs and 4 mins
- Unabridged
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How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend. This first audiobook explores the power of habit and the difficulty of change. We live most of our lives automatically, in small worlds of comfortable routine - what author Vincent Deary calls Act One.
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How We Are
- The How to Live Trilogy, Book 1
- Narrated by: Matthew Brenher
- Series: How to Live, Book 1
- Length: 9 hrs and 4 mins
- Release date: 12-30-14
- Language: English
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Apollo's Arrow
- The Profound and Enduring Impact of Coronavirus on the Way We Live
- By: Nicholas A. Christakis MD PhD
- Narrated by: Nicholas A. Christakis MD PhD
- Length: 12 hrs and 10 mins
- Unabridged
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Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in the coming years. Drawing on momentous (yet dimly remembered) historical epidemics, contemporary analyses, and cutting-edge research from a range of scientific disciplines, best-selling author, physician, sociologist, and public health expert Nicholas A. Christakis explores what it means to live in a time of plague.
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Intellectual dishonesty at its best
- By lisa barrett on 12-15-20
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Apollo's Arrow
- The Profound and Enduring Impact of Coronavirus on the Way We Live
- Narrated by: Nicholas A. Christakis MD PhD
- Length: 12 hrs and 10 mins
- Release date: 10-27-20
- Language: English
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The World We Used to Live In
- Remembering the Powers of the Medicine Men
- By: Vine Deloria Jr.
- Narrated by: Wes Studi
- Length: 10 hrs and 28 mins
- Unabridged
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The world lost a courageous leader and a treasured friend with the passing of Vine Deloria Jr. He was, and is, one of the greatest spiritual thinkers of our time. Before his death, Deloria was reexamining native spirituality. His years of collecting native stories of the medicine men and exploring spirituality from different perspectives are brought together in this audiobook.
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Arikara here
- By Mrs Flo on 03-09-22
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The World We Used to Live In
- Remembering the Powers of the Medicine Men
- Narrated by: Wes Studi
- Length: 10 hrs and 28 mins
- Release date: 01-02-20
- Language: English
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The Power of Language
- How the Codes We Use to Think, Speak, and Live Transform Our Minds
- By: Viorica Marian
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 12 mins
- Unabridged
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As Dr. Marian explains, while you may well think you speak only one language, in fact your mind accommodates multiple codes of communication. Some people speak Spanish, some Mandarin. Some speak poetry, some are fluent in math. The human brain is built to use multiple languages, and using more languages opens doors to creativity, brain health, and cognitive control. Every new language we speak shapes how we extract and interpret information.
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If you interact with human beings at all - this book is a must
- By Olga Kats on 04-16-23
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The Power of Language
- How the Codes We Use to Think, Speak, and Live Transform Our Minds
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 12 mins
- Release date: 04-04-23
- Language: English
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- By: Gretchen Reynolds
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Unabridged
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Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.
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A great read, but a little too carb centric.
- By Simon on 08-30-12
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Release date: 05-24-12
- Language: English
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The Empathy Effect
- Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
- By: Helen Riess MD, Liz Neporent, Alan Alda - foreword
- Narrated by: Alan Alda, Emily Durante
- Length: 8 hrs
- Unabridged
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Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess has learned, our capacity for empathy is not just an innate trait - it is also a skill that we can learn and expand. With The Empathy Effect, Dr. Riess presents a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create authentic emotional connection with others.
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Good except for random politicizing
- By Lauren C Taraba on 04-12-20
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The Empathy Effect
- Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
- Narrated by: Alan Alda, Emily Durante
- Length: 8 hrs
- Release date: 11-27-18
- Language: English
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We Know How This Ends
- Living While Dying
- By: Bruce H. Kramer, Cathy Wurzer
- Narrated by: Cathy Wurzer, David Emerson-Kramer Hollins
- Length: 6 hrs and 41 mins
- Unabridged
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Imagine life with death as a constant companion. It quietly sits next to you, coloring thoughts, feelings and words, utterly transforming your outlook on life. When Bruce H. Kramer was diagnosed with ALS, amyotrophic lateral sclerosis, an always fatal neurological disease, the doctor who broke the devastating news thought he was giving Kramer a death sentence. It turned out to be a life sentence.
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We Know How This Ends
- Living While Dying
- Narrated by: Cathy Wurzer, David Emerson-Kramer Hollins
- Length: 6 hrs and 41 mins
- Release date: 04-10-17
- Language: English
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The Virility Paradox
- The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
- By: Charles J. Ryan
- Narrated by: P.J. Ochlan
- Length: 8 hrs and 5 mins
- Unabridged
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Testosterone propels our drive for exploration and risk, for competition and creation, and even our survival. The effects of testosterone permeate the traditions, philosophy, and literature of every known culture - without it, the world would be a drastically different place. It also has a role in humanity's darker side, contributing to violence, hubris, poverty, crime, and selfishness. Recent revelations of the science of testosterone show that high levels will deplete compassion and generosity, and even reduce the affection we show our children.
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Honest and Approachable
- By Nate Card on 04-15-18
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The Virility Paradox
- The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
- Narrated by: P.J. Ochlan
- Length: 8 hrs and 5 mins
- Release date: 02-27-18
- Language: English
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How We Live Now with Katherine May
- By: Katherine May
- Original Recording
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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, thoughtful and deeply personal conversations, How We Live Now will explore the cultural, social...
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Such warm, comforting and interesting conversation
- By Diana Ramirez on 03-22-22
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How We Break
- Navigating the Wear and Tear of Living
- By: Vincent Deary
- Narrated by: Vincent Deary
- Length: 11 hrs and 9 mins
- Unabridged
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Vincent Deary is a practitioner health psychologist who helps people cope with whatever life has thrown at them. In How We Break, he examines, with great empathy, what happens to our minds and bodies when we are pushed to, and beyond, our limits. Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers us a map through the challenging terrain of everyday human suffering.
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How We Break
- Navigating the Wear and Tear of Living
- Narrated by: Vincent Deary
- Length: 11 hrs and 9 mins
- Release date: 01-25-24
- Language: English
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Sapien Ethics
- Who We Are, Why We Are Here, and How We Can Live Better
- By: Mark F. Godwin
- Narrated by: Lucas Schuneman
- Length: 2 hrs and 4 mins
- Unabridged
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Sapien Ethics brings the ancient philosophy of life known as Stoicism into our modern world. It combines 2,000-year-old Stoic concepts with contemporary scientific theories. Best of all, the text uses simple everyday language to help listeners absorb these universal truths and gain a deeper understanding of what it means to be human.
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Worth reading, Anyone can gain tips or more
- By Elle on 01-03-23
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Sapien Ethics
- Who We Are, Why We Are Here, and How We Can Live Better
- Narrated by: Lucas Schuneman
- Length: 2 hrs and 4 mins
- Release date: 09-27-21
- Language: English
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How We Break
- The How to Live Trilogy, Book 2
- By: Vincent Deary
- Length: 9 hrs
- Unabridged
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The second book of the How We Live trilogy moves away from the journey of normal change, with all its resistance and excitement, and focuses on the journeys that get derailed, dealing with the common ways in which we break: trauma, anxiety, depression, doubt, despair, or simply getting into a rut. How We Break shows how the human animal gets stuck, not because of some “pathology”, but because of the nature of the creatures that we are and the kinds of processes that constitute our being.
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How We Break
- The How to Live Trilogy, Book 2
- Series: How to Live, Book 2
- Length: 9 hrs
- Release date: 01-01-25
- Language: English
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