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    • Rise & Shine Yoga Flows: Part 1

    • Audio-guided yoga classes, refreshed weekly starting March 2019
    • By: MoveWith
    • Narrated by: Amy Dannheim, Peter Walters, Mary Beth LaRue, and others
    • Length: 6 hrs and 31 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 405
    • Performance
      4.5 out of 5 stars 325
    • Story
      4.5 out of 5 stars 299

    Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day.  

    • 2 out of 5 stars
    • Not for all

    • By Emjay on 03-09-19

    Regular price: $7.99

    • Ab Blaster: Part 1

    • Audio-guided strength classes refreshed weekly starting March 2019
    • By: MoveWith
    • Narrated by: Katie Barrett, Tara Emerson, Naomi Rotstein, and others
    • Length: 2 hrs and 59 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 247
    • Performance
      4.5 out of 5 stars 204
    • Story
      4.5 out of 5 stars 187

    This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training. 

    • 4 out of 5 stars
    • Excellent

    • By Melissa Eury on 03-22-19

    Regular price: $7.99

    • Nutrition Made Clear

    • By: Roberta H. Anding, The Great Courses
    • Narrated by: Roberta H. Anding
    • Length: 18 hrs and 39 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2,631
    • Performance
      4.5 out of 5 stars 2,352
    • Story
      4.5 out of 5 stars 2,311

    Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

    • 5 out of 5 stars
    • Read Me ... The missing PDF guidebook is there!

    • By annette e on 09-25-16

    Regular price: $41.95

    • Half Marathon Training Part 1: Build Up Your Pace + Endurance

    • 6 week training plan with 22 audio-guided runs
    • By: MoveWith
    • Narrated by: Katie Barrett
    • Length: 12 hrs and 57 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 216
    • Performance
      4.5 out of 5 stars 181
    • Story
      4.5 out of 5 stars 172

    Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 1 of a motivating 12-week training program designed for first-time racers or those getting back into racing. 

    • 5 out of 5 stars
    • Best Running Coach!

    • By Kyle L. Wade on 03-30-19

    Regular price: $14.99

    • Eat the Yolks

    • By: Liz Wolfe
    • Narrated by: Liz Wolfe
    • Length: 8 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 527
    • Performance
      4.5 out of 5 stars 463
    • Story
      4.5 out of 5 stars 462

    Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.

    • 4 out of 5 stars
    • Mostly good, some soapbox times though.

    • By Programming Dragon on 02-25-16

    Regular price: $19.95

    • Walk to Run One Mile

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 6 hrs and 20 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 338
    • Performance
      4.5 out of 5 stars 289
    • Story
      4.5 out of 5 stars 273

    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden. 

    • 2 out of 5 stars
    • really stupid music choices

    • By Tern About on 01-04-19

    Regular price: $14.95

    • Quick Workouts for Busy People

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 3 hrs and 57 mins
    • Original Recording
    • Overall
      4 out of 5 stars 82
    • Performance
      4 out of 5 stars 63
    • Story
      4 out of 5 stars 59

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.  

    • 2 out of 5 stars
    • Not what I was looking for

    • By Whitney Peterson on 01-31-19

    Regular price: $7.99

    • Motivational Runs

    • 3 audio-guided run stories and 6 audio-guided Olympic Interval runs
    • By: MoveWith
    • Narrated by: Blake Leeper
    • Length: 3 hrs and 12 mins
    • Original Recording
    • Overall
      4 out of 5 stars 39
    • Performance
      4 out of 5 stars 31
    • Story
      4 out of 5 stars 30

    Get ready to run with MoveWith Coach and Paralympic Gold medalist Blake Leeper. In his Motivational Runs he'll share his inspiring story of going from being born without legs to one of the fastest men in the world, period. And in his Olympic-level Interval workouts, he'll challenge you to dig deep and push yourself to your limit to help you overcome obstacles. So grab your shoes, headphones, and let's move.     

    • 5 out of 5 stars
    • Absolutely fabulous

    • By my30daysystem on 05-13-19
    • 3 audio-guided run stories and 6 audio-guided Olympic Interval runs
    • By: MoveWith
    • Narrated by: Blake Leeper
    • Length: 3 hrs and 12 mins
    • Release date: 05-02-19
    • 4 out of 5 stars 39 ratings

    Regular price: $14.99

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • By: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10,273
    • Performance
      4.5 out of 5 stars 9,195
    • Story
      4.5 out of 5 stars 9,076

    In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

    • 5 out of 5 stars
    • There is a PDF, Folks

    • By Cynthia on 06-27-17

    Regular price: $24.95

    • 5K Training

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 8 hrs and 8 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 232
    • Performance
      4.5 out of 5 stars 195
    • Story
      4.5 out of 5 stars 183

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter.

    • 5 out of 5 stars
    • First workout 💪

    • By Melanie McDonough on 02-22-19

    Regular price: $19.99

    • Half Marathon Training Part 2: To the Finish Line

    • 6 week training plan with 22 audio-guided runs
    • By: MoveWith
    • Narrated by: Katie Barrett
    • Length: 14 hrs and 45 mins
    • Original Recording
    • Overall
      5 out of 5 stars 46
    • Performance
      4.5 out of 5 stars 45
    • Story
      4.5 out of 5 stars 43

    Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 2 of a motivating 12-week training program designed for first-time racers or those getting back into racing.

    • 5 out of 5 stars
    • I’m loving this program.

    • By Teresa C on 06-20-19

    Regular price: $14.99

    • Beat Gym Boredom

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 7 hrs and 16 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 76
    • Performance
      3.5 out of 5 stars 67
    • Story
      3.5 out of 5 stars 61

    Success at the gym comes down to consistency and confidence in your ability to get a great workout during the time you’re investing. But, when faced with all that equipment and a ticking clock, how do you ensure you find a workout that helps you get closer to achieving your goals? 

    • 1 out of 5 stars
    • useless...

    • By Anonymous User on 01-13-19

    Regular price: $14.95

    • Understanding the World of Wine

    • By: Brian Wheaton
    • Narrated by: Brian Wheaton
    • Length: 14 hrs and 7 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 76
    • Performance
      4.5 out of 5 stars 70
    • Story
      4.5 out of 5 stars 72

    Gain the wine know-how you’ve always wanted in this comprehensive course. With thousands of wines on sale in the US today, choosing just the right one for each occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine. Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures.

    • 5 out of 5 stars
    • A brief history of wine

    • By S. Cragar on 08-06-18

    Regular price: $29.37

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • By: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5,073
    • Performance
      4.5 out of 5 stars 4,435
    • Story
      4.5 out of 5 stars 4,375

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

    • 5 out of 5 stars
    • Great book, REALLY Bad Narrator

    • By Amazon Customer on 05-03-18

    Regular price: $19.95

    • How Not to Die

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD, Gene Stone
    • Narrated by: Michael Greger MD
    • Length: 17 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8,012
    • Performance
      5 out of 5 stars 7,196
    • Story
      5 out of 5 stars 7,110

    From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

    • 5 out of 5 stars
    • A stunningly important book

    • By Being on 12-29-15

    Regular price: $34.99

    • Stress and Your Body

    • By: Robert Sapolsky, The Great Courses
    • Narrated by: Robert Sapolsky
    • Length: 12 hrs and 19 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 1,204
    • Performance
      4.5 out of 5 stars 1,089
    • Story
      4.5 out of 5 stars 1,078

    Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.

    • 5 out of 5 stars
    • Useful, insightful, and amusing.

    • By Kelid on 01-07-16

    Regular price: $34.95

    • Road Warrior Workouts

    • By: Aaptiv
    • Narrated by: Jessica Muenster, Candice Cunningham
    • Length: 6 hrs and 35 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 35
    • Performance
      3.5 out of 5 stars 25
    • Story
      3.5 out of 5 stars 24

    Created with business travelers, jet-setters, and those who love a good zero-equipment-needed workout in mind, this intermediate/advanced level program delivers effective strength and cardio training from expert Aaptiv trainers Candice Cunningham and Jessica Muenster. 

    • 1 out of 5 stars
    • not what I wanted

    • By Lynn Mason on 02-21-19

    Regular price: $12.95

    • Lifelong Health: Achieving Optimum Well-Being at Any Age

    • By: Anthony A. Goodman, The Great Courses
    • Narrated by: Anthony A. Goodman
    • Length: 18 hrs and 16 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 864
    • Performance
      4.5 out of 5 stars 749
    • Story
      4.5 out of 5 stars 740

    We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.

    • 5 out of 5 stars
    • Evidence based life sciences at its best.

    • By thanyadej on 08-23-13

    Regular price: $41.95

    • Intro to Indoor Cycling

    • By: Aaptiv
    • Narrated by: Ed Hall
    • Length: 6 hrs and 25 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 116
    • Performance
      4.5 out of 5 stars 93
    • Story
      4.5 out of 5 stars 86

    Join certified cycling instructor and Aaptiv trainer Ed Hall and take indoor cycling for a spin whether you’re brand new to the bike or looking for a form refresher.  

    • 3 out of 5 stars
    • Great idea, music is too loud

    • By A.Singer on 08-30-18

    Regular price: $12.95

    • Delay, Don't Deny

    • Living an Intermittent Fasting Lifestyle
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 4 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 678
    • Performance
      4.5 out of 5 stars 609
    • Story
      5 out of 5 stars 599

    In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat. 

    • 5 out of 5 stars
    • Have a print copy, STILL bought Audible version!

    • By Jennifer D. on 07-31-18

    Regular price: $14.95

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