Showing results by narrator "Lyn Kelley"
Health & Fitness1 result
How to Stick With Your Diet and Exercise Program
- By: Lyn Kelley
- Narrated by: Lyn Kelley
- Length: 1 hr and 59 mins
This book will motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with weight management for over two decades. She doesn't give you a specific diet or exercise program to follow; there are plenty of those already out there. Instead, she will solve a problem millions of people face everyday: the inability to stick with a diet and/or exercise program. Motivation is the key factor in the success of any change program.
Nothing new here.
- By Dan on 07-23-12
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Regular price: $6.95