Showing results by narrator "Josh A" in Health & Fitness

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    • Hal Koerner's Field Guide to Ultrarunning

    • Training for an Ultramarathon, from 50K to 100 Miles and Beyond
    • By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
    • Narrated by: Josh Bloomberg
    • Length: 5 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 75
    • Performance
      4.5 out of 5 stars 63
    • Story
      4.5 out of 5 stars 61

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.   

    • 5 out of 5 stars
    • Great introduction to ultra running

    • By Amazon Customer on 05-13-19

    Regular price: $17.49

    • Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show

    • By: Josh LaJaunie, Howard Jacobson
    • Narrated by: Josh LaJaunie
    • Length: 5 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 50
    • Performance
      4.5 out of 5 stars 45
    • Story
      4.5 out of 5 stars 45

    When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.

    • 5 out of 5 stars
    • Josh and Howard rock!

    • By Amazon Customer on 02-28-19

    Regular price: $19.95

    • Fat Loss Happens on Monday

    • Habit-Based Diet & Workout Hacks
    • By: Josh Hillis, Dan John
    • Narrated by: Josh Hillis, Valerie Waters, Dan John
    • Length: 6 hrs and 33 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 121
    • Performance
      4 out of 5 stars 100
    • Story
      4.5 out of 5 stars 99

    Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.

    • 3 out of 5 stars
    • Sound information not intended for audio

    • By Edward Fernandez on 01-05-15

    Regular price: $19.95

    • Pho Cookbook and Banh Mi Guidebook Box Set (2 in 1)

    • Over 100 Classic, New, and Healthy Vietnamese Cooking Recipes (Vietamese Cooking)
    • By: Ho Thi Trinh, Amy Shumaker
    • Narrated by: Josh Swan
    • Length: 7 hrs and 19 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Every bowl of pho is filled with warm broth, hearty noodles, and the savory taste of comfort. But between complicated recipes and hard-to-find ingredients, many pho lovers settle for the instant alternatives to get their fix. Pho Cookbook offers simple, step-by-step recipes for authentic and creative homemade pho and banh mi sandwiches.

    Regular price: $19.95

    • Eat, Move, Think

    • The Path to a Healthier, Stronger, Happier You
    • By: Shaun Francis
    • Narrated by: Josh Goodman
    • Length: 5 hrs and 12 mins
    • Unabridged
    • Overall
      4 out of 5 stars 30
    • Performance
      4 out of 5 stars 28
    • Story
      3.5 out of 5 stars 27

    Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. Eat, Move, Think breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world’s highest performers - Navy SEALs, cutting-edge researchers, professional athletes - in one handy guide to everyday healthy living.

    • 3 out of 5 stars
    • Some good take aways, not great.

    • By Rob L on 12-07-18

    Regular price: $19.95

    • Six Pack Abs in Six Weeks

    • By: Dreamer Publisher
    • Narrated by: Josh Swan
    • Length: 29 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Who doesn't want a six pack? Burn belly fat and use core exercise and specialized abs diet, alongside a healthy lifestyle, to get shredded abs. An abs workout in a specialized fitness plan will build up core muscles and a belly fat burning diet will burn off that fat. This means that as your fat fades away, your shredded muscles will be all too prominent.

    Regular price: $3.95

    • The Ultimate 21st. Century Diet: 25 Bites

    • By: Jay Bysinger
    • Narrated by: Josh Kilbourne
    • Length: 41 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      0 out of 5 stars 0

    Find out how the 25 Bites will change the way you live.

    Regular price: $10.49

    • Off the Couch & into the Mud: A First Timer's Guide to Obstacle Course Racing

    • By: Josh Rhodes
    • Narrated by: Josh Rhodes
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Are you looking for a guide that will take you from couch potato to bonified badass as fast as possible...without the frustration, heartache, and the dreaded eat-this-not-that meal plan? In this conversational and action-oriented book, Josh Rhodes presents a proven solution that will take you from couch to obstacle course racer in 90 days.

    Regular price: $6.95

    • The Couch Potato Diet

    • A Snacker's Guide to Losing Weight and Keeping It Off for Good
    • By: Gregory J. E. Ladas
    • Narrated by: Josh Kilbourne
    • Length: 2 hrs and 22 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      1 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Do you want to eat pizza, pasta, burgers, ice cream, chips, cookies, and candy and still lose weight and keep it off for good? You do not need to give up what you crave in order to be thin. You can find healthier substitutes for the foods and snacks you love to eat. The author used the Couch Potato Diet to lose over 50 pounds. Whether you live the couch potato lifestyle and/or just want to easily lose weight and finally keep it off for good, this is the diet book for you!

    Regular price: $13.99