Showing results by narrator "Lauren Hartzog" in Health & Fitness


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    • Paleo Cookbook for Beginners

    • Quick and Easy Recipes to Lose Weight and Get into Shape
    • By: Francesca Bonheur
    • Narrated by: Lauren Hartzog
    • Length: 2 hrs and 44 mins
    • Unabridged
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    Paleo: It's a "no grainer". When people tend to adopt a new living method and a new diet they might be looking for the best way to help them feel better and live healthier; this is not an assumption, but rather a truth. Indeed, we can call the paleo diet the unique lifestyle choice par excellence that encourages the consumption of certain foods more than other types of food. And what characterizes this specific type of diet is that it is also based on eating food like our ancestors did, based on an evolutionary perspective.  

    Regular price: $6.95