Showing results by narrator "Allyson Ryan"

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Health & Fitness

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    • Good to Go

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 72
    • Performance
      4.5 out of 5 stars 67
    • Story
      4.5 out of 5 stars 67

    In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an entertaining and enlightening tour through this strange world.

    • 3 out of 5 stars
    • Good, not great

    • By Nathan A Cummins on 05-19-19
    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • By: Christie Aschwanden
    • Narrated by: Allyson Ryan
    • Length: 8 hrs and 29 mins
    • Release date: 03-05-19
    • 4.5 out of 5 stars 72 ratings

    Regular price: $20.99

    • Why Smart Kids Worry

    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 7
    • Story
      4.5 out of 5 stars 7

    Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.

    Regular price: $17.49

    • The Burn

    • Why Your Scale Is Stuck and What to Eat About It
    • By: Haylie Pomroy
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 64
    • Performance
      4.5 out of 5 stars 55
    • Story
      4.5 out of 5 stars 53

    Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!

    • 5 out of 5 stars
    • Dr Pomroy is the leading edge of human health.

    • By Judith Farmer on 09-24-15
    • Why Your Scale Is Stuck and What to Eat About It
    • By: Haylie Pomroy
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 36 mins
    • Release date: 04-21-15
    • 4.5 out of 5 stars 64 ratings

    Regular price: $27.99

    • Food and Nutrition

    • What Everyone Needs to Know
    • By: P.K. Newby ScD - MPH - MS
    • Narrated by: Allyson Ryan
    • Length: 11 hrs and 38 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

    Regular price: $20.99

    • Yoga's Healing Power

    • Looking Inward for Change, Growth, and Peace
    • By: Ally Hamilton
    • Narrated by: Allyson Ryan
    • Length: 5 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.

    Regular price: $20.99