Showing results by publisher "Chong Teck Chuan" in Relationships, Parenting & Personal Development
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Painless Thyroid Diet Recipes For Lazy People
- 50 Simple Thyroid Diet Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Trevor Clinger
- Length: 1 hr and 13 mins
- Unabridged
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The recipes follow the thyroid diet guidelines, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there will be meals you enjoy eating, and you get to stick to the thyroid diet plans.
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Painless Thyroid Diet Recipes For Lazy People
- 50 Simple Thyroid Diet Recipes Even Your Lazy Ass Can Make
- Narrated by: Trevor Clinger
- Length: 1 hr and 13 mins
- Release date: 08-20-15
- Language: English
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Painless Mediterranean Diet Recipes for Lazy People
- 50 Simple Mediterranean Cooking Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Mark Barnard
- Length: 1 hr and 26 mins
- Unabridged
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Are you keen on the Mediterranean diet and too lazy to cook? This recipes book contains 50 surprisingly simple Mediterranean diet recipes you can prepare and cook on the same afternoon.
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Painless Mediterranean Diet Recipes for Lazy People
- 50 Simple Mediterranean Cooking Recipes Even Your Lazy Ass Can Make
- Narrated by: Mark Barnard
- Length: 1 hr and 26 mins
- Release date: 08-10-15
- Language: English
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Meditation Made Stupid Simple
- By: Betty Johnson
- Narrated by: Valerie Gilbert
- Length: 1 hr and 39 mins
- Unabridged
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In part A of this step-by-step guide, Betty Johnson begins by introducing us to the concept of meditation, common misconceptions, and then walks us through how to prepare ourselves and our environment for meditation. Then, the author cautions us about (and tells us how to overcome) hindrances to meditation and the reasons why a lot of people give up on meditation before they can reap the benefits. In Part B, Betty offers a step-by-step guide to meditation techniques.
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Meditation Made Stupid Simple
- Narrated by: Valerie Gilbert
- Length: 1 hr and 39 mins
- Release date: 11-26-14
- Language: English
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