Showing results by narrator "Alex Barker" in Self Development
Shyness and Social Anxiety
- Eliminate Negative Self Talk, Relieve Stress, Overcome Your Fears, Increase Your Self-Confidence and Social Skills Using Cognitive Behavioral Therapy and Powerful Techniques
- By: Stuart Killan
- Narrated by: Alex Barker
- Length: 3 hrs and 21 mins
Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? It is estimated that nearly 17 million American adults at some point will meet criteria for social anxiety disorder or social phobia. The number of adults who struggle with shyness greatly exceeds that number. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence.
A big mistake.
- By Anonymous User on 02-04-19
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Regular price: $14.95