Showing results by author "Andrew Weil MD"

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Self Development

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    • Eight Weeks to Optimum Health

    • By: Andrew Weil MD
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 21 mins
    • Unabridged
    • Overall
      4 out of 5 stars 158
    • Performance
      4 out of 5 stars 70
    • Story
      4 out of 5 stars 66

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    • 1 out of 5 stars
    • Great information, but not good audio.

    • By Brian on 07-17-08

    Regular price: $31.93

    • Healthy Sleep

    • By: Andrew Weil MD, Rubin Naiman PhD
    • Narrated by: Andrew Weil MD, Rubin Naiman PhD
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      4 out of 5 stars 14
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.

    • 5 out of 5 stars
    • Very informative

    • By ShopTillYouDrop on 04-04-09

    Regular price: $13.96

    • Meditations for Happiness and Optimum Well Being

    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 26 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 27
    • Story
      4.5 out of 5 stars 27

    Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.

    • 5 out of 5 stars
    • very informative

    • By yasunshine on 04-27-15

    Regular price: $3.49

    • Eight Weeks to Optimum Health

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 3 hrs and 13 mins
    • Abridged
    • Overall
      4 out of 5 stars 30
    • Performance
      4 out of 5 stars 18
    • Story
      4 out of 5 stars 16

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    • 5 out of 5 stars
    • Pioneer

    • By M. Grundhoefer on 04-08-15

    Regular price: $15.93

    • Self-Healing with Energy Medicine

    • By: Andrew Weil MD, Ann Marie Chiasson MD
    • Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
    • Length: 2 hrs and 28 mins
    • Unabridged
    • Overall
      4 out of 5 stars 32
    • Performance
      4.5 out of 5 stars 16
    • Story
      4 out of 5 stars 17

    An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.

    • 1 out of 5 stars
    • Unhelpful to the extreme

    • By Lisa on 02-18-11

    Regular price: $13.96

    • Self-Healing Strategies

    • Simple Measures for Protecting Your Health, Staying Well, and Living Together
    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 4 hrs and 5 mins
    • Unabridged
    • Overall
      4 out of 5 stars 53
    • Performance
      4.5 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.

    • 5 out of 5 stars
    • Self-Healing Strategies

    • By J. E. JONES on 10-05-07

    Regular price: $20.97