Mostrando resultados por Editor "Watkins Publishing" en Deportes y Aire Libre

A powerful feminist nature writing by the pioneer of women's big wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton - surfer, scientist, and social activist. For Easkey, the sea is a source of mental and physical well-being.

Rock balancing is the practice of stacking stones one on top of another, creating structures that range from simple towers to amazingly elaborate edifices that seem to defy gravity. People balance rocks as a way of connecting to nature, to challenge their limits, as a therapeutic mindfulness practice and simply to have fun! This is the first guide to this meditative art, combining technical instructions and mindfulness advice with spectacular photographs of the incredible balances built by Travis Ruskus.

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.

In 1963, the West Indian Marxist C.L.R. James posed the deceptively benign question: "What do they know of cricket, who only cricket know?" A challenge to the public to reconsider cricket and its meaning by placing the game in its true social, political, and economic context. Different Class does not simply challenge the widely accepted orthodoxy of English cricket, it demonstrates how the values and belief systems at its heart were intentionally developed in order to divide the English along class lines at every level of the game.