Mostrando resultados por Editor "Speedy Publishing LLC" en Medicina Alternativa y Complementaria

Many people are searching for healthier alternatives to prescription and over-the-counter drugs. A book about medicinal herbs would help someone learn about the many plants that produce results similar to man-made medications. It would also provide history about how our ancestors created medicines using natural resources, and in depth information about various types of plants.

Essential Oils Bible: The Complete Guide for Aromatherapy helps the listener to learn all about the benefits if using these oils. Despite the many articles that have been published outlining the benefits, there are those who find it extremely hard to believe that they do any good at all for the body. It is a great guide to have in the home and can help person to discover the true benefits of using aromatherapy oils.

A holistic treatment guide can help readers delve into healing the body using herbs and the powers within. With many people so discouraged by Western Medicine and the side effects that it brings, holistic treatments are becoming more and more popular. Though these methods have been around since the dawn of time, having a book that brings it all together for those who are learning would help to bring understanding to those who have little.

This book is filled with all that one could ever want to know about herbs and how effective they are at curing particular diseases. Of course not every herb can be referred to in this book, but the most effective and some of the more popularly ones are highlighted, along with what they can do to help heal the human body. The author goes to great lengths to ensure that the listener gets as much knowledge as possible when they listen to the audiobook and also that they are inspired to find out more about herbs and how they help to heal the body.

If you are looking to learn more about magnesium and all that it has to offer as a miracle mineral and its healing effects, you will enjoy the audiobook The Healing Effects Of Magnesium. This audiobook goes into detail on what magnesium is and its advantages. Helping with hypertension is only one factor; magnesium also helps the heart. There is a chapter devoted to each of those topics. Are you deficient in magnesium? If so, you will find out what causes this deficiency. Allow this audiobook to help you discover the many ways that magnesium is good for.

Gnani Yoga: The Complete Yoga for Beginners Guide is an audiobook that will explain all the tenets that govern this form of yoga. When the listener gets to the end of this book, they will know all the basics of gnani yoga and will be better able to make an informed decision as to whether or not this type of yoga is for them. Yoga is still a taboo topic for many individuals, and this book will help to clear up a lot of the myths that surround the practice of yoga on a whole.

If you have an allergy, you may have several symptoms. You may even think that you have a cold that you just can't shake. If you suspect that you have an allergy, one of the best things you can do is listen to a book on the subject. This audiobook can help you identify symptoms and will give you suggestions on ways to alleviate the symptoms or identify the allergy.

Meditation in Action: Learning the Art of Inner Peace is an audiobook that was written to provide persons with a working knowledge of what the process of meditation entails. The text goes gradually through what meditation is to learning how to breathe right on to an outline of some simple poses that one can try.

Meditation focuses your thoughts and helps prevent overthinking and rumination on multiple topics. Because such rumination often exacerbates depression, stress, and anxiety, meditation helps combat these mental states. Meditation practices can also be applied at night if you have trouble sleeping and find your thoughts racing. Some studies have also shown that mediation improves the immune system.

Books about meditation discipline can help a person in their daily lives in many ways. First, the books can offer sound instructions and information regarding how to quiet the mind and bring it into a state of peace and harmony. Developing this ability can oftentimes empower people to overcome the proclivity to worry or give way to a stress-inducing mode of thinking. Additionally, books about meditation discipline can empower people to think more clearly and thereby enhance their execution of daily tasks.

Herbal Remedies & Solutions: An Introduction to the Benefits of Herbal Remedies is a wonderful introductory guide that helps the listener to learn all about herbal remedies and the benefits that can be had from using them. Through the words of the author, the listener learns how herbs were used by our predecessors and the place that holds in modern society today.

Aromatherapy, when you hear this word, what do you think of? You know aroma has something to do with smell, and therapy has something to do with curing ailments. Your almost there. Aromatherapy is when you use a combination of different smells to enrich your body and to help ailments. Aromatherapy uses approximately three hundred essential oils. A practiced aromatherapy expert can combine these oils to help prevent disease, combat fatigue and body ache, and help you cleans your bodies of impurities.

Herbal remedies are a form of natural medicine which primarily operates through plants and plant based derivatives. This usually means using plants which contain a biologically active alkaloid. Books about the subject are vitally important, as they can guide one into using the correct plants at the correct doses. Too small of a dose won't work, and too high could be dangerous. As such, a book will help one stay within the desired range.

Meditation Guide: How to Meditate and Free Your Mind is a text that introduces the listener to the practice of meditation. It explains what meditation really is, highlights all of the benefits, and dispels a lot of the myths that are associated with the practice. For centuries, persons have been using meditation as a way to free their mind of the stress that they have accumulated throughout the day. It has come to the fore once again as persons seek some form of peaceful escape from the fast-paced society that we live in.

Drop those pounds in a few days, get fit, and become healthier, with a complete guide on how to lose pounds. Don't get caught up in the latest diet fad. Use practical methods on eating the right way, the best exercise, and a whole range of helpful tips that will guide you on your diet and weight loss journey.

Have you ever wondered how you can make your brain more powerful? The way that the brain works and how it stores information is something that has had scientists doing research for years. A lot of the mysteries of the brain are yet to be revealed.

A book about meditation can help a person in their daily life because meditation is a valuable coping skill when dealing with life's many stresses. Meditation can promote an individual's mental clarity and physical state. It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation. Meditation can give a person time to reflect on their problems and come up with a solution. A book that teaches about meditation is a wonderful resource when utilized properly.

There are a lot of wonderful benefits to meditation and yoga. These two forms of exercise work well together. Here are just a few benefits: Your respiratory rate decreases. You have more energy and vitality. You can better manage stress levels and limit anxiety attacks. You build muscle strength, flexibility, and tone while decreasing muscle tension. It builds balance and supports superior relaxation. It promotes weight loss and restores self confidence.

My knowledge of medicine is sketchy and my knowledge of alternative medicine is bordering on skeletal. Like many people, I necessarily take maintenance drugs for conditions such as high blood pressure. Naturally, as I age, I am discovering a myriad of annoyance maladies that might be satisfactorily treated with alternative medicines. A guide assisting me in sorting this out would prove invaluable. I am equipped with a built-in resistance to taking pills.

After a long day of walking, climbing stairs, standing, talking loud, and constant movement, what could be better than to come home to relax? If you're looking to lighten your mood, uplift yourself spiritually, and feel better after the long day, Aromatherapy is an excellent idea. Run a warm bath, and throw in some great smelling therapeutic oils, and have a soak. You won't believe how much this will elevate your mood, relax your body and mind, and even sooth your nose with pleasant scents.