Showing results for "say no to depression" in All Categories
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Say No to Depression
- The Missing Codes You Need for Solving Chronic Depression, Anxiety, and Other Mental-Related Problems
- By: Master Ted Sun
- Narrated by: Frank Gerardvo
- Length: 1 hr and 13 mins
- Unabridged
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Say No to Depression treats chronic depression, which is rooted deeply in our system. The biggest problem with depression is that it lingers and many people feel it is never-ending. Depression is like a weed and if you don't pull the roots, it will grow back. In Say No to Depression, Master Ted Sun reveals the untold truths that cause depression and how to solve it, so that people can finally be free from this stubborn illness. The truths in the book will surprise you!
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Easy to Understand & Effective!
- By Anonymous User on 08-09-21
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Say No to Depression
- The Missing Codes You Need for Solving Chronic Depression, Anxiety, and Other Mental-Related Problems
- Narrated by: Frank Gerardvo
- Length: 1 hr and 13 mins
- Release date: 07-29-21
- Language: English
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Say No to the Duke
- The Wildes of Lindow Castle
- By: Eloisa James
- Narrated by: Susan Duerden
- Length: 8 hrs and 58 mins
- Unabridged
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Lady Betsy Wilde’s first season was triumphant by any measure, and a duke has proposed - but before marriage, she longs for one last adventure. No gentleman would agree to her scandalous plan - but Lord Jeremy Roden is no gentleman. He offers a wager. If she wins a billiards game, he’ll provide the breeches. If he wins...she is his, for one wild night. But what happens when Jeremy realizes that one night will never be enough?
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This is the best one of the 4 books.
- By SleeplessMomToBe on 06-27-19
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Say No to the Duke
- The Wildes of Lindow Castle
- Narrated by: Susan Duerden
- Series: Wildes of Lindow Castle, Book 4
- Length: 8 hrs and 58 mins
- Release date: 06-25-19
- Language: English
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- By: Todd Hoff
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Unabridged
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Release date: 01-11-24
- Language: English
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Saying No to a Farm-Free Future
- The Case for an Ecological Food System and Against Manufactured Foods
- By: Chris Smaje
- Narrated by: Chris Smaje
- Length: 5 hrs and 11 mins
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One of the few voices to challenge The Guardian's George Monbiot on the future of food and farming (and the restoration of nature) is academic, farmer and author of A Small Farm Future Chris Smaje. In Saying NO to a Farm-Free Future, Smaje presents his defense of small-scale farming and a robust critique of Monbiot’s vision for an urban and industrialized future.
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Saying No to a Farm-Free Future
- The Case for an Ecological Food System and Against Manufactured Foods
- Narrated by: Chris Smaje
- Length: 5 hrs and 11 mins
- Release date: 06-29-23
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
- By Michael on 06-03-16
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
By: Barry McDonagh
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Mental Health Hacks
- 10 Easy Hacks to Help Manage Anxiety and Depression
- By: Angie Read
- Narrated by: Jen Del Mar
- Length: 51 mins
- Unabridged
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If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.
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Short and useful on beating anxiety and depression
- By Alan on 05-18-23
By: Angie Read
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Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Original Recording
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
- By Michael on 06-03-16
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
By: Barry McDonagh
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Mental Health Hacks
- 10 Easy Hacks to Help Manage Anxiety and Depression
- By: Angie Read
- Narrated by: Jen Del Mar
- Length: 51 mins
- Unabridged
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Overall
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Performance
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Story
If you or someone you know is struggling with anxiety and depression, here’s a simple guide to help you take control of your own mental health recovery.
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Short and useful on beating anxiety and depression
- By Alan on 05-18-23
By: Angie Read
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Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping
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My Favorite Terrible Thing
- A Novel
- By: Madeleine Henry
- Narrated by: Angela Dawe
- Length: 9 hrs and 39 mins
- Unabridged
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Detective Nina Travers is so good at her job that she blends in like a benevolent Tom Ripley. She can be anyone. She can be no one. Nina wants to be someone. Her new case will finally get her noticed. Bestselling author Claire Ross has disappeared from the Hamptons on her wedding day. How tragic that the author of an epic romance that captured the heart, soul, and imagination of the world should suddenly vanish on the happiest day of her life.
By: Madeleine Henry
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Hard to Kill
- A Tom Rollins Thriller, Book 3
- By: Paul Heatley
- Narrated by: Wayne Mitchell
- Length: 8 hrs and 17 mins
- Unabridged
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Laying low in Mexico, Tom meets Carmen who is searching for her little sister Rosa, recently abducted and trafficked by a vicious gang. Tom sees that Carmen is likely to get herself killed and decides he is duty-bound to help her. The hunt for Rosa pits them against a terrifying Mexican cartel and ultimately leads them back to the US and a criminal conspiracy to open a vast stretch of the border for the trafficking of guns, drugs, and women.
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Paul 3
- By Joseph Sica on 10-06-23
By: Paul Heatley
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence. You'll learn to speak the language of love fluently, to listen with empathy, and to build the kind of relationships you've always deserved—one where love is not a source of angst but a foundation for growth.
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Makes it easy to understand the different types of attatchment
- By C. Jenkins on 03-25-24
By: Richard Banks
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Raptured Souls
- The Dawn of Tribulation
- By: Jeremy Reis
- Narrated by: Virtual Voice
- Length: 9 hrs and 21 mins
- Unabridged
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🌟 Embark on an Epic Journey into the Biblical End Times! 🌟 Raptured Souls: The Dawn of Tribulation is an electrifying and thought-provoking prophetic thriller that will leave you on the edge of your seat. Dive into a world of suspense, prophecy, and unyielding courage as you follow FBI Agent David Mitchell and CIA agent Becca Lawrence into the heart of the Biblical end times. In an instant, the world changes forever. The skies open, and in a divine moment, the souls of Christ believers are raptured, leaving the Earth in profound shock with millions of bodies falling dead and setting ...
By: Jeremy Reis
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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Dont download the audio book
- By Matt C. on 06-26-19
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Feelings First Shadow Work
- A Simple Approach to Self Love and Emotional Mastery (With Journal Prompts) (Self Love and Shadow Work - From Awakening to Ascended - Emotional Mastery, Book 1)
- By: Benjy Sherer
- Narrated by: Benjy Sherer
- Length: 5 hrs and 37 mins
- Unabridged
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Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....
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Very Insightful Book
- By Joel Livet on 03-02-23
By: Benjy Sherer
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You Only Live Once
- Find Your Purpose. Reclaim Your Power. Make Life Count. THE SUNDAY TIMES PAPERBACK NON-FICTION BESTSELLER
- By: Noor Hibbert
- Narrated by: Noor Hibbert
- Length: 6 hrs and 34 mins
- Unabridged
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What if you remembered that you have the power to make every single day count? How would it feel to design a life that you truly want, and know how to make it happen? This audiobook is here to show you that positive thinking is just the beginning. From there, you'll start to demand more of yourself and for yourself. You'll ask big questions and start attracting big successes. You'll learn how to take control, gain a new and healthier perspective and see that life is for the making and the taking.
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Empowering!
- By Lisa on 02-07-23
By: Noor Hibbert
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Split
- A Novel
- By: Alida Bremer, Ruth Ahmedzai Kemp - translator
- Narrated by: Paul Woodson
- Length: 8 hrs and 47 mins
- Unabridged
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It’s 1936. The seaside-resort village of Split on the Adriatic coast bustles. The tourist spots are booming, passenger steamers dot the harbor, and Jewish émigrés have found tenuous refuge from persecution. But as war in Europe looms, Split is also a nest of spies, fascists, and smugglers—and now, a locale suspiciously scouted by a German Reich film crew. Then one summer morning it becomes the scene of a murder investigation when a corpse is found entangled in fishing nets in the port.
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Just Boring
- By Hartlife on 05-06-24
By: Alida Bremer, and others
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Emotional Healing Made Simple
- The Kingdom of God Made Simple
- By: Praying Medic
- Narrated by: Steve Bremner
- Length: 6 hrs and 20 mins
- Unabridged
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Have you “tried everything” and are still not healed? Do you experience anxiety or panic attacks? Do you still have symptoms after receiving prayer for physical healing? Are you plagued with emotions like shame, guilt, fear, or anger? Do you feel condemned by difficult events in your past? If your answer to any of these questions is yes, this book may help you receive true freedom from suffering through emotional healing and deliverance.
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we are not alone
- By Tammie K. Stinchfield on 03-07-24
By: Praying Medic
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- By: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Unabridged
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Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. Now, we know there has been a missing factor. With the latest scientific advances in neuroscience, nutrition, and the mind-gut connection, we have discovered that how and what we eat greatly affects how we feel, physically, cognitively, and emotionally.
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Excellent Book
- By Anonymous User on 06-19-21
By: Drew Ramsey
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God Has Not Forgotten You
- He Is with You, Even in Uncertain Times
- By: Dr. David Jeremiah
- Narrated by: Henry O. Arnold
- Length: 3 hrs and 15 mins
- Unabridged
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Do you struggle with anxiety in times of uncertainty? In God Has Not Forgotten You, New York Times best-selling author Dr. David Jeremiah helps you navigate your current doubts while embracing God's promises for the future. Find comfort in knowing that you are not alone and that you can trust God to bring you through.
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Answer to your question
- By Ayrrow on 10-31-21
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The Power of Surrender
- Let God Take Control
- By: Rev J. Martin
- Narrated by: Scott R. Smith
- Length: 46 mins
- Unabridged
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Let's face it, the world these days can be very difficult to handle sometimes, especially if it starts to control you. This can get you down, leaving you stressed, worried, and anxious. But when you take back control, you will find positive things start to happen. You will feel your confidence and optimism returning - the real "you" starts to reappear - and you can enjoy life to the full again.
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Not wrong... worth your time
- By Valra85 on 07-23-22
By: Rev J. Martin
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The Lies Among Us
- A Novel
- By: Sarah Beth Durst
- Narrated by: Soneela Nankani
- Length: 11 hrs and 31 mins
- Unabridged
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After her mother dies, Hannah doesn’t know how to exist without her. Literally. In fact, Hannah’s not even certain that she does exist. No one seems to see or hear her, and she finds herself utterly alone. Grief-stricken and confused, her sense of self slowly slipping away, Hannah sets out to find new purpose in life—and answers about who (and what) she really is.
By: Sarah Beth Durst
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The Four Winds
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan
- Length: 15 hrs and 20 mins
- Unabridged
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Texas, 1921. A time of abundance. The Great War is over, the bounty of the land is plentiful, and America is on the brink of a new and optimistic era. But for Elsa Wolcott, deemed too old to marry in a time when marriage is a woman’s only option, the future seems bleak. Until the night she meets Rafe Martinelli. By 1934, the world has changed; millions are out of work and drought has devastated the Great Plains. Elsa must make an agonizing choice: fight for the land she loves or leave it behind and go west, to California, in search of a better life for her family.
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✫✫ 4.75 Stars ✫✫
- By ❤️Cyndi Marie❤️🎧Audiobook Addicts🎧 on 02-03-21
By: Kristin Hannah
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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A bible for well-being!
- By Monicka Clio Sakki on 12-04-23
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Lovers at the Museum
- A Short Story
- By: Isabel Allende, Isabel Allende - translator
- Narrated by: Nicholas Boulton
- Length: 38 mins
- Unabridged
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Love, be it wild or tender, often defies logic. In fact, at times, the only rationale behind the instant connection of two souls is plain magic. Bibiña Aranda, runaway bride, wakes up in the Guggenheim Museum in Bilbao still wearing her wedding dress, draped in the loving arms of a naked man whose name she doesn’t know. She and the man with no clothes, Indar Zubieta, attempt to explain to the authorities how they got there. It’s a story of love at first sight and experience beyond compare, one that involves a dreamlike journey through the museum.
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hilarious
- By Kadri on 04-26-24
By: Isabel Allende, and others