Showing results for "keto reset diet" in All Categories
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
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FIND YOUR PDF!
- By Britt on 02-07-18
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 10-03-17
- Language: English
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- By: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Unabridged
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At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat, moderate protein, low carb eating pattern. In Keto for Life, you'll implement a holistic plan of action to live a long, healthy, and happy life with Sisson's Four Pillars of Longevity: Metabolic Flexibility; Movement and Physical Fitness; Mental Flexibility; and Rest and Recovery.
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same book different name!
- By Nicole on 01-26-20
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Narrated by: Brad Kearns
- Length: 10 hrs and 4 mins
- Release date: 12-31-19
- Language: English
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Keto Diet for Women over 50
- Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
- By: Jessica Drapson
- Narrated by: Hailey Neilson
- Length: 3 hrs and 51 mins
- Unabridged
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Are you looking for a complete Keto diet guide that is specially customized for women over 50 so you can adopt it with confidence? What’s the best way to adopt keto if you are a woman that is 50 years and above? What’s the worst that can happen if you don’t adopt a customized approach to keto? What’s the difference? Lucky for you, this audiobook answers these and any other related ones in simple, straightforward language.
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Keto Diet for Women over 50
- Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
- Narrated by: Hailey Neilson
- Length: 3 hrs and 51 mins
- Release date: 02-14-23
- Language: English
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- By: Christine Moore
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
- Unabridged
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How would you like to snap out of your bed everyday with explosive energy yet continue to lose weight? Does that sound good to you? Because I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school! This is not a six-week gruesome diet plan. This is a long-term lifestyle change that keeps the excessive weight off for good. I will show you exactly how and make this easy for you. This is not regurgitated info that can be found online. Suffice to say, this book is packed with my secrets you won't find elsewhere.
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This isn’t keto
- By Kelly Lord on 05-15-21
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
- Release date: 03-18-19
- Language: English
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 3 hrs
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How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it...If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.
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very informative and easy to fol
- By Melvin Y. Oldham on 09-19-19
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- Narrated by: Christopher Lawson
- Length: 3 hrs
- Release date: 07-23-19
- Language: English
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Keto Reset Diet
- A Practical Approach to Health & Weight Loss by Saving Time, and Feeling Your Best on the Ketogenic Diet
- By: Kayla Hansen
- Narrated by: DJ Simmons
- Length: 3 hrs and 42 mins
- Unabridged
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This audiobook offers some great insights into how the ketogenic diet works, how the body scientifically adapts to the diet, and what exactly are the harmful effects of excess carbohydrates and sugar. The keto diet works to reduce your intake of carbohydrates so that your body produces ketones instead. These are the molecules you will burn for a fuel source when your body successfully enters a state of ketosis. This audiobook will guide you on how long that can take, and how you can prepare yourself for the keto lifestyle.
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Keto Reset Diet
- A Practical Approach to Health & Weight Loss by Saving Time, and Feeling Your Best on the Ketogenic Diet
- Narrated by: DJ Simmons
- Length: 3 hrs and 42 mins
- Release date: 02-27-20
- Language: English
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- By: Sara Watson
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been.
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Is KETO for me?
- By Kindle Customer on 03-21-19
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
- Release date: 02-20-19
- Language: English
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21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
- Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
- By: Lisa Scott
- Narrated by: Deborah Fennelly
- Length: 3 hrs and 2 mins
- Unabridged
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So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days!
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CAN"T WAIT TO TRY IT!
- By G C on 02-07-19
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21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss
- Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
- Narrated by: Deborah Fennelly
- Length: 3 hrs and 2 mins
- Release date: 01-17-19
- Language: English
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 3 hrs and 53 mins
- Unabridged
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.
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Excellent for starting a Keto Diet!
- By Kindle Customer on 05-09-19
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Narrated by: Caroline C. Morgan
- Series: Beyond Prep Food - Real & Complete Mind Clarity
- Length: 3 hrs and 53 mins
- Release date: 04-11-19
- Language: English
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Keto Diet for Beginners
- The Ultimate Ketogenic Diet Plan to Reset Your Metabolism and Lose Weight Fast. 3 Weeks Meal Plan with over 50 Recipes Included.
- By: Michael Farey
- Narrated by: Jessica Caruso
- Length: 4 hrs and 49 mins
- Unabridged
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Keto Diet for Beginners is a book which will help you through your keto journey as a beginner. With this book, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day. I have explained how to go about with your keto diet.
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Keto Diet for Beginners
- The Ultimate Ketogenic Diet Plan to Reset Your Metabolism and Lose Weight Fast. 3 Weeks Meal Plan with over 50 Recipes Included.
- Narrated by: Jessica Caruso
- Length: 4 hrs and 49 mins
- Release date: 07-23-20
- Language: English
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- By: Christine Moore
- Narrated by: Jason Clark
- Length: 3 hrs and 40 mins
- Unabridged
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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Helpful book
- By Arlene Sayre on 06-16-19
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrated by: Jason Clark
- Series: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Book 1
- Length: 3 hrs and 40 mins
- Release date: 02-27-19
- Language: English
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- By: Josh Manning, Axe Drew
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 8 mins
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading. Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria, and even increase lifespan.
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Great keto starter book
- By Rhonda on 10-08-19
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 8 mins
- Release date: 06-11-19
- Language: English
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- By: Kayla Hansen
- Narrated by: DJ Simmons
- Length: 3 hrs and 18 mins
- Unabridged
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrated by: DJ Simmons
- Length: 3 hrs and 18 mins
- Release date: 03-07-20
- Language: English
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The Keto Diet for Beginners
- Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
- By: Michelle Golden
- Narrated by: Captain Jim Hammond
- Length: 4 hrs and 8 mins
- Unabridged
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Starting the ketogenic diet can be very immense as there's so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes.
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The Keto Diet for Beginners
- Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
- Narrated by: Captain Jim Hammond
- Length: 4 hrs and 8 mins
- Release date: 05-12-21
- Language: English
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The Ultimate Keto Diet Action Plan (2 Books in 1)
- The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 Day Ketogenic Reset Cleanse: A Program for Weight Loss
- By: Maple Grove Press, Andrea Adams
- Narrated by: Aida-Maria Boiesan, Elizabeth Kurz
- Length: 6 hrs and 49 mins
- Unabridged
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This audiobook will give you an in-depth understanding of how to optimize the nutrition of the keto diet and is full of practical strategies for implementing this diet in your busy and modern life. With the second half, you will learn how to jump-start the diet with a keto reset cleanse, and you will be able to build comprehensive and delicious keto meal plans.
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Narrator ruins the listening experience.
- By JSE on 12-16-18
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The Ultimate Keto Diet Action Plan (2 Books in 1)
- The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 Day Ketogenic Reset Cleanse: A Program for Weight Loss
- Narrated by: Aida-Maria Boiesan, Elizabeth Kurz
- Length: 6 hrs and 49 mins
- Release date: 11-27-18
- Language: English
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Keto Diet for Beginners 2019
- A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
- By: Jessica Coley
- Narrated by: Jessica Caruso
- Length: 4 hrs and 49 mins
- Unabridged
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With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day. You will be able to know the benefits of the diet, advantages and disadvantages, foods to eat and foods to avoid, meal prep tips, and if you are exercising and on a Keto Diet, there is a very helpful section for you too. I have also provided a comprehensive list of recipes and a three-week meal plan that will make cooking fun for you.
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Keto Diet for Beginners 2019
- A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
- Narrated by: Jessica Caruso
- Length: 4 hrs and 49 mins
- Release date: 09-13-19
- Language: English
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- By: Christine Moore
- Narrated by: Cicsion Lawson
- Length: 7 hrs and 10 mins
- Unabridged
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Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this your year and all you have to do is listen to what I have to say and promise yourself no excuses.
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Changed your life for better health
- By Lucille J Eason on 09-19-20
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The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value
- Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
- Narrated by: Cicsion Lawson
- Length: 7 hrs and 10 mins
- Release date: 03-13-19
- Language: English
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Intermittent Fasting Affirmations
- Reset Your Mind with 100 Powerful Positive Affirmations for Women on a One Meal a Day or Eat and Don't Eat Plans; An Essential for Weight Loss, Self-Cleansing, Autophagy, Fat Burn or Keto Diet
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 3 hrs and 3 mins
- Original Recording
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Everybody should be able to reach and maintain their goals. The solution is coding your brain and helping it change its perspective on your intermittent fasting diet, exercising, as well as your eating habits. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them. This method works with anybody who sticks with it until they start seeing the results they are seeking. You can train your mind into doing almost anything, and that is the true beauty of the human body.
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Really Helps You Stay Focused!
- By Kindle Customer on 05-09-19
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Intermittent Fasting Affirmations
- Reset Your Mind with 100 Powerful Positive Affirmations for Women on a One Meal a Day or Eat and Don't Eat Plans; An Essential for Weight Loss, Self-Cleansing, Autophagy, Fat Burn or Keto Diet
- Narrated by: Caroline C. Morgan
- Series: Beyond Prep Food - Real & Complete Mind Clarity
- Length: 3 hrs and 3 mins
- Release date: 04-03-19
- Language: English
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
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How to heal yourself when you hit a low with your health and a high with your weight...If you had enough of diet pills and chronic inflammation, get this audiobook now to naturally heal yourself.
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WOW great audible book
- By Linda J. Smith on 09-21-19
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Narrated by: Christopher Lawson
- Length: 6 hrs and 5 mins
- Release date: 08-19-19
- Language: English
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The 28-Day Keto Reset Cleanse
- By: Andrea Adams
- Narrated by: Elizabeth Kurz
- Length: 3 hrs and 4 mins
- Unabridged
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The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way of eating and storing food. A 28-day cleanse is the perfect way to start. This comprehensive four-week program gives you everything you need to kick start your diet.
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Disappointed
- By Mark Cassel on 02-18-18
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The 28-Day Keto Reset Cleanse
- Narrated by: Elizabeth Kurz
- Length: 3 hrs and 4 mins
- Release date: 01-09-18
- Language: English
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Did you know you have the power inside of you, right now, to generate wealth and success? Becoming rich doesn’t have to be something that just happens to other people. Generating wealth and finding success in your career or business isn’t a matter of luck. Inside each of us is the most powerful money-making tool ever discovered. The human mind will lead you to whatever you are looking for. Once you learn to control your thoughts and emotions and focus them on what you most want in life, you will be an unstoppable force.
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Shortest story ever.
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Mr. Brooks, in this compilation, has endeavored to select those incidents and practical remarks from Mr. Müller's Narratives, that show in an unmistakeable way, both to believers and unbelievers, the secret of believing prayer, the manifest hand of a living God, and His unfailing response, in His own time and way, to every petition which is according to His will.
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Learn to Win Arguments and Succeed is your answer and solution to understanding how different people argue under different situations and always win. Author Vishal Gupta walks the listener through 20 practical and powerful argument techniques that can be employed to win any argument, always, under all situations.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
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A heartbreaking letter. A girl locked away. A mystery to be solved. 1956. When Ivy Jenkins falls pregnant she is sent in disgrace to St Margaret's, a dark, brooding house for unmarried mothers. Her baby is adopted against her will. Ivy will never leave. Present day. Samantha Harper is a journalist desperate for a break. When she stumbles on a letter from the past, the contents shock and move her. The letter is from a young mother, begging to be rescued from St Margaret's. Before it is too late.
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Many people believe that as you get older, you have to accept an inevitable physical decline—that you're doomed to eventual frailty and dependence on others. In fact, the Center for Disease Control found that approximately 1 in 4 adults over the age of 50 are inactive, with inactivity being 30% higher among those with a chronic disease.
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Powerless Sanctuary
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When an EMP strike plunges the nation into darkness, John Castillo and his wife Tamin, who dedicated their life to disaster preparedness, face their most dangerous crisis. Stranded at their homestead in the hills, they must navigate the treacherous aftermath of the disaster while contending with the chilling realization that trust is the rarest and most valuable currency in this new world.
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Fast Paced Action
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
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The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses so they can be tailored to suit your needs. People with arthritis, osteoporosis, or other conditions worry that exercise will make things worse for them, resulting in more pain. This could not be further from the truth. If my mam could do it, so can you.
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Heartwarming Tales for Senior Minds
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Biohack Your Way to Healthy Skin
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Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.
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Amazing reference for healthier skin!
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The One Who Fell
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Performance
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Volunteering at the local nursing home is Millie Westlake’s one escape from the rumours that swirl around Whitecliff about her past. But speaking with elderly resident, Ingrid, as they play board games, Millie gets chills at her strange story about a young girl being pushed from a roof, somewhere across the valley....
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Intriguing and Humorous
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Keto for Life
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- Unabridged
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Overall
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Performance
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At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat, moderate protein, low carb eating pattern. In Keto for Life, you'll implement a holistic plan of action to live a long, healthy, and happy life with Sisson's Four Pillars of Longevity: Metabolic Flexibility; Movement and Physical Fitness; Mental Flexibility; and Rest and Recovery.
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same book different name!
- By Nicole on 01-26-20
By: Mark Sisson, and others
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Two Meals a Day
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- By: Mark Sisson
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Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude.
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Ruined by the narrator’s incessant giggling
- By Jim9292 on 03-28-21
By: Mark Sisson