Showing results for "fitness"

Categories

Health & Fitness

9,508 results
Sort by
    • Ab Blaster: Part 1

    • Audio-guided strength classes refreshed weekly starting March 2019
    • By: MoveWith
    • Narrated by: Katie Barrett, Tara Emerson, Naomi Rotstein, and others
    • Length: 2 hrs and 59 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 228
    • Performance
      4.5 out of 5 stars 189
    • Story
      4.5 out of 5 stars 174

    This series is all about the Core. Join a select group of top MoveWith coaches bringing you a fresh workout each week designed to strengthen your core and tone your midsection. These short and sweet classes are designed as stand alone workouts, but are also the perfect complement to any cardio or strength workout, whether you’re running, skiing or strength training. 

    • 4 out of 5 stars
    • Excellent

    • By Melissa Eury on 03-22-19

    Regular price: $7.99

    • Quick Workouts for Busy People

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 3 hrs and 57 mins
    • Original Recording
    • Overall
      4 out of 5 stars 81
    • Performance
      4 out of 5 stars 62
    • Story
      4 out of 5 stars 59

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.  

    • 2 out of 5 stars
    • Not what I was looking for

    • By Whitney Peterson on 01-31-19

    Regular price: $7.99

    • Walk to Run One Mile

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 6 hrs and 20 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 321
    • Performance
      4.5 out of 5 stars 276
    • Story
      4.5 out of 5 stars 261

    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden. 

    • 2 out of 5 stars
    • really stupid music choices

    • By Tern About on 01-04-19

    Regular price: $14.95

    • Rise & Shine Yoga Flows: Part 1

    • Audio-guided yoga classes, refreshed weekly starting March 2019
    • By: MoveWith
    • Narrated by: Amy Dannheim, Peter Walters, Mary Beth LaRue, and others
    • Length: 6 hrs and 31 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 370
    • Performance
      4.5 out of 5 stars 299
    • Story
      4.5 out of 5 stars 274

    Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day.  

    • 2 out of 5 stars
    • Not for all

    • By Emjay on 03-09-19

    Regular price: $7.99

    • 5K Training

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 8 hrs and 8 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 223
    • Performance
      4.5 out of 5 stars 187
    • Story
      4.5 out of 5 stars 175

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter.

    • 5 out of 5 stars
    • First workout 💪

    • By Melanie McDonough on 02-22-19

    Regular price: $19.99

    • Motivational Runs

    • 3 audio-guided run stories and 6 audio-guided Olympic Interval runs
    • By: MoveWith
    • Narrated by: Blake Leeper
    • Length: 3 hrs and 12 mins
    • Original Recording
    • Overall
      4 out of 5 stars 36
    • Performance
      4 out of 5 stars 28
    • Story
      4 out of 5 stars 27

    Get ready to run with MoveWith Coach and Paralympic Gold medalist Blake Leeper. In his Motivational Runs he'll share his inspiring story of going from being born without legs to one of the fastest men in the world, period. And in his Olympic-level Interval workouts, he'll challenge you to dig deep and push yourself to your limit to help you overcome obstacles. So grab your shoes, headphones, and let's move.     

    • 5 out of 5 stars
    • Absolutely fabulous

    • By my30daysystem on 05-13-19
    • 3 audio-guided run stories and 6 audio-guided Olympic Interval runs
    • By: MoveWith
    • Narrated by: Blake Leeper
    • Length: 3 hrs and 12 mins
    • Release date: 05-02-19
    • 4 out of 5 stars 36 ratings

    Regular price: $14.99

    • Stop Starting Over - Transform Your Fitness by Mastering Your Psychology

    • By: Devan Kline
    • Narrated by: Wayne Mitchell
    • Length: 5 hrs and 58 mins
    • Unabridged
    • Overall
      5 out of 5 stars 14
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 13

    Lose, gain, fast, feast, work out, and give up. Too often, the quest for a fitter lifestyle can feel like a never-ending cycle of failure. The truth is that the key to changing your body isn't finding a magic exercise or diet strategy - it's about fundamentally changing your mindset. Devan Kline, founder of Burn Boot Camp, takes an integrative approach to fitness that transcends workout and diet routines. By identifying deeply rooted psychological obstacles, he has helped countless people build a healthier and more fulfilled life.

    • 5 out of 5 stars
    • Great book! Time well spent!

    • By Beth on 05-24-19

    Regular price: $19.95

    • Half Marathon Training Part 1: Build Up Your Pace + Endurance

    • 6 week training plan with 22 audio-guided runs
    • By: MoveWith
    • Narrated by: Katie Barrett
    • Length: 12 hrs and 57 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 205
    • Performance
      5 out of 5 stars 172
    • Story
      4.5 out of 5 stars 164

    Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 1 of a motivating 12-week training program designed for first-time racers or those getting back into racing. 

    • 5 out of 5 stars
    • Best Running Coach!

    • By Kyle L. Wade on 03-30-19

    Regular price: $14.99

    • The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results

    • By: Brian Keane
    • Narrated by: Brian Keane
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 23
    • Story
      4.5 out of 5 stars 23

    Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is for you. The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof, and develop the mindset to keep it forever. 

    • 1 out of 5 stars
    • Not impressed

    • By Qiana Adams on 08-28-18

    Regular price: $14.95

    • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making

    • Build Healthy Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 4 hrs and 6 mins
    • Unabridged
    • Overall
      4 out of 5 stars 306
    • Performance
      4.5 out of 5 stars 265
    • Story
      4 out of 5 stars 266

    Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

    • 5 out of 5 stars
    • Another great one by Michael Matthews

    • By Jonathan H. Paullin on 08-13-13

    Regular price: $14.95

    • Fitness Hacking

    • 21 Power Tactics That Will Transform Your Workout Results
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 5 hrs and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Are you seeing small changes in your body but not the lean muscle and fat loss the health magazines or the expensive PT promised you? Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals? You haven’t. Your one-hour gym session is only one piece of the puzzle.

    • 5 out of 5 stars
    • Good value

    • By Fitness Buff on 06-18-19
    • 21 Power Tactics That Will Transform Your Workout Results
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 5 hrs and 39 mins
    • Release date: 04-04-19
    • 5 out of 5 stars 10 ratings

    Regular price: $19.95

    • Fitness Confidential

    • By: Vinnie Tortorich
    • Narrated by: Vinnie Tortorich
    • Length: 7 hrs and 16 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,797
    • Performance
      4.5 out of 5 stars 1,639
    • Story
      4.5 out of 5 stars 1,648

    America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.

    • 2 out of 5 stars
    • More about the author's life and not advice.

    • By Kevin on 10-03-15

    Regular price: $19.95

    • Optimizing Brain Fitness

    • By: Richard Restak, The Great Courses
    • Narrated by: Richard Restak
    • Length: 5 hrs and 54 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 10

    With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age. 

    • 3 out of 5 stars
    • Not up to my standards for the Great Courses

    • By R. J Kaucher on 04-24-19

    Regular price: $14.95

    • Brand New You

    • Become the Best Version of You! With a Little Help from our Experts
    • By: Tony Wrighton, Michael Heppell, Glenn Harrold
    • Narrated by: Tony Wrighton, Michael Heppell, Glenn Harrold
    • Length: 26 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 1,905
    • Performance
      3.5 out of 5 stars 1,479
    • Story
      3.5 out of 5 stars 1,475

    Are there aspects of your life you would like to change?Do you want to feel like the best version of yourself? Brand New You is designed to make you feel motivated and inspired to take the steps you need to change your life and achieve your goals.Brand New You is brought to you by Audible and our team of experts

    • 4 out of 5 stars
    • Get it. I mean its even Free!

    • By Thomas on 09-15-11

    Regular price: $0.00

    • Nutrition Made Clear

    • By: Roberta H. Anding, The Great Courses
    • Narrated by: Roberta H. Anding
    • Length: 18 hrs and 39 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2,622
    • Performance
      4.5 out of 5 stars 2,343
    • Story
      4.5 out of 5 stars 2,302

    Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

    • 5 out of 5 stars
    • Read Me ... The missing PDF guidebook is there!

    • By annette e on 09-25-16

    Regular price: $41.95

    • Body Transformation Mindset for Women (2 in 1)

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Length: 8 hrs and 59 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.

    • 5 out of 5 stars
    • Love the combination

    • By Anonymous User on 05-09-19

    Regular price: $19.95

    • Changing Body Composition Through Diet and Exercise

    • By: Michael Ormsbee, The Great Courses
    • Narrated by: Michael Ormsbee
    • Length: 12 hrs and 59 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 193
    • Performance
      4.5 out of 5 stars 174
    • Story
      4.5 out of 5 stars 171

    Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.

    • 4 out of 5 stars
    • Basic Knowledge

    • By Swage on 12-18-18

    Regular price: $34.95

    • The Little Black Book of Workout Motivation

    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 319
    • Performance
      4.5 out of 5 stars 287
    • Story
      4.5 out of 5 stars 284

    The Little Black Book of Workout Motivation is fitness expert Mike Matthews' personal, practical blueprint for radical transformation, inside and outside the gym. It contains practical scientific research, compelling stories, and time-proven tactics that will help you discover and tap into the inner strength you need to take control of your body and life. If you really take these lessons to heart, you might just enter a new, transformative period of your life and discover that you're capable of far more than you ever thought possible.

    • 4 out of 5 stars
    • Great little book

    • By Amazon Customer on 10-10-18

    Regular price: $19.95

    • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

    • By: Dawn Clifford, Laura Curtis
    • Narrated by: Kathleen Godwin
    • Length: 9 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      4 out of 5 stars 2

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.

    • 3 out of 5 stars
    • Good content and info for fitness and health

    • By Anonymous User on 06-17-19

    Regular price: $19.95

    • The Myths of Nutrition and Fitness

    • By: Dr. Anthony A. Goodman, The Great Courses
    • Narrated by: Dr. Anthony A. Goodman
    • Length: 3 hrs and 11 mins
    • Original Recording
    • Overall
      4 out of 5 stars 592
    • Performance
      4 out of 5 stars 515
    • Story
      4 out of 5 stars 509

    We all want to live long, healthy, and happy lives. But the path to achieve this-fitness and nutrition-is fraught with popular yet dangerously misleading myths about personal wellness. How do you separate the fact from the fiction? How can you recognize when you're doing your body more harm than good? Scientific knowledge has greatly expanded our understanding of how the human body works, laying many previously held ideas about fitness and nutrition to rest.

    • 3 out of 5 stars
    • Loved some of the De-bunked Myths

    • By SamanthaG on 02-17-14

    Regular price: $9.95

Show titles per page
  • 1
  • 2
  • ...
  • 476