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A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions, and Success explains how anxiety is like a highly motivating friend, why you should fear failure, and the underpinnings of shame, distress, and fear in the pursuit of excellence.

This "complete motivation" subliminal Solfeggio program 417 Hz was designed to assist the listener in gaining perceptions and energy alignment related to increasing motivation and positive thinking patterns to meet personal goals and aspirations. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

It's easy to sit back and let jobs slide. But putting them off doesn't solve any problems. The chores pile up until you find it impossible to accomplish anything. It wrecks your schedule, messes up your head, and creates a home or office space that makes doing any kind of work a chore in itself. It's time to take yourself to task and get things done - with help from hypnosis.

The wise - finding themselves adrift at sea - are ever watchful for a favorable wind to come fill their sails. But, while they wait...they row night and day on the heading they believe will lead them back to the safety of their home shores.

Over 10 years of research lead to Alan Coulter writing the original book in 2014 which has now been updated with the latest methods. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to beating procrastination and getting more done in life. No fancy gimmicks - just solid and actionable advice.

Over 10 years of research lead to Alan Coulter writing the original book in 2014 which has now been updated with the latest methods for 2019. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to beating procrastination and getting more done in life. No fancy gimmicks - just solid and actionable advice.

This easily digestible book is the answer to overcoming your past procrastination tendencies. A variety of proven steps and strategies are discussed to develop effective and efficient time management skills, develop new task-oriented habits, create new thought patterns, and completely eliminate procrastination for good.

Procrastination. We all suffer from it, we would all like to become more productive, to be able to free up time for doing the activities that we want to do. Procrastination can have a dramatic effect on one's life, leaving us unhappy and unsatisfied. There is an answer. There is a cure. You can reclaim your life. You can do it today.