Showing results for "Unwinding Anxiety Judson Brewer" in All Categories
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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Truly Life Changing
- By adodson on 03-09-21
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 03-09-21
- Language: English
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at home fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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Superb!!
- By Craig on 01-27-23
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Unwinding Anxiety
- Train Your Brain to Heal Your Mind
- Narrated by: Judson Brewer
- Length: 7 hrs and 20 mins
- Release date: 03-11-21
- Language: English
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Summary of Judson Brewer's Unwinding Anxiety
- By: Slingshot Books
- Narrated by: Paul Allen
- Length: 27 mins
- Unabridged
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Performance
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Get the main key insights from this summary of Judson Brewer’s Unwinding Anxiety in just a short listen.
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Summary of Judson Brewer's Unwinding Anxiety
- Narrated by: Paul Allen
- Length: 27 mins
- Release date: 06-16-21
- Language: English
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Please try againRegular price: $3.95 or 1 credit
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