Mostrando resultados por "Unwind (Unwind #1) Neal Shusterman" en Todas las categorías

Three teens fight for their lives and each other in this breathtakingly suspenseful first book in the twisted, New York Times bestselling Unwind Dystology series by Neal Shusterman. After America’s Second Civil War, the Pro-Choice and Pro-Life armies came to an agreement. According to their...

Lyla Cowan feels like she’s been telling truth to stupid. But is anyone listening to her? And does it matter if they do or don’t? Events seem to be in motion which cannot be stopped now. And Lyla always seems to be right in the middle of them. Because the Unbound Mercs will respond to whatever starts to Unwind. The Hunter Imperium Universe Is best read in this order: The Spacemage Chronicle Yesterday's Spacemage Today's Spacemage Tomorrow's Spacemage The Hunter Legacy Prequels 1969 Was That You? One Last Battle NPC PHQ The Hunter Legacy Hero at Large Hunted Hero Hunting Send in the Hero...

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.

In Unwind: Breaking Free from Stress, Worry, and Overwhelm, you'll learn what it truly means to relax and why it's essential. This program offers a fresh perspective on unwinding in the modern world, providing practical strategies to help you take control of stress, worry, and overwhelm—for good.

Sadly, in recent years, we have neglected the art of "unwinding". Somehow, we've all gotten so busy we don't prioritize the one thing we should be prioritizing: our mental well-being. It's as if the whole idea of relaxing sounds old-fashioned or strange to our modern ears.