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Quit The Nail Biting Habit includes a powerful 39-minute hypnotherapy track by Glenn Harrold. For the best results, we recommend you listen to this recording daily for at least 21 consecutive days to help you absorb and compound all hypnosis suggestions on a deep level to create lasting change. This hypnotherapy recording has been carefully designed to help you permanently overcome the nail biting habit. Through highly effective hypnosis techniques, it addresses subconscious triggers and habitual responses, freeing you from urges and impulses that previously felt difficult to control.

Stop your nail biting habit once and for all. Heal your hands and fingers and feel confident in how your hands look. Deal with anxiety, stress, and emotions in a healthier way. Let Rachael Meddows show you how with Quit Your Nail Biting Habit. Quit Your Nail Biting Habit gives you healthy outlets to deal with the stress and urges that are causing you to bite your nails, and will help you quit your habit for good.

Do you feel stuck in old patterns that no longer serve you? Bad habits often begin with good intentions — comfort, relief, protection — but over time they become shackles. This short and powerful self-hypnosis session is designed for daily use. In just one simple sitting, you’ll experience the Switch: moving from “I can’t” to “It can.” By handing control back to your subconscious and your body’s own wisdom, the struggle is released — and freedom begins. Inside you’ll find: A straightforward hypnosis script you can return to every day. A gentle journey with your inner ...