Mostrando resultados por "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alex Hutchinson" en Todas las categorías

How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure, Alex Hutchinson, PhD, reveals why our individual limits may be determined as much by our heads and hearts as by our muscles.

Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.

This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.

Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body.

Chase Conrad didn’t get along with people. But that didn’t mean he wanted the world to end. Not like this. High in the Sierra Nevada Mountains, he receives a call that an asteroid is going to wipe out civilization. Not something you hear every day. Torn between hiding out in the mountains and returning to the family farm in Northern Idaho. Chase choses home. His sister and cousins will need him. Unfortunately, three young people and a trial of endurance interfere with his plans.

Fact is, when it comes to dealing with temptations, we all crave help, meaning, and direction. However, it doesn’t just happen. You must be equipped with the full armor of God, and understand that you are fighting a battle for your very soul. And you must come prepared. Endure, written and inspired by the author Ben Greenfield’s own personal temptations, struggles, and failures, and informed by what he’s studied and learned along the way, will serve as a key resource and guide for that very preparation.

The journey of the starship Pioneer continues in the fourth thrilling installment of the Forgotten Starship series. The ship is in dire straits, deep behind enemy lines, and on the verge of capture. While Tyson fights to prepare a defense, other forces work to ensure his ultimate failure as they seek to claim one of Pioneer’s few remaining secrets. Meanwhile, Keesha and the Marines may have captured the enemy Forge, but they have no idea how to bring it under control. Searching for answers, strange echoes from within the station lead Keesha to make a dangerous decision.

Our vessel may have cracks and dings, tatters in its sail, and sometimes takes on water...but it still cuts through the waves with authority. Because of its crew - bonded for life. Unsinkable. Will this be our final voyage...or just the beginning of a new chapter in our lives? Endure is best heard following Emerge, Embrace, Entangled(novella), and Entice of the Evolve Series.

A nuclear bomb has destroyed Fairbanks, Alaska. How will Chuck and his family survive? What would you do if you lost power, water, and the protection of law enforcement, all in an instant; and what if you knew it was never coming back? A retired Marine and survivalist, Chuck, his brilliant and brave wife, Madison, and their remarkable children are thrown from the modern world into a dystopian wasteland in the span of a few heartbeats. Now it's up to Chuck to build a new life in a post-apocalyptic world

There was a time, not long ago, when all Zara wanted was to have Nick back. Rescuing him from Valhalla should have made all her problems disappear. He’s Bedford’s greatest warrior, not to mention Zara’s true soul mate. Except. Nick isn’t the person he used to be. And neither is Zara. She’s a warrior now, and a pixie queen. Astley’s queen. She has a plan to stop the evil pixies that are ravaging her town, and her ideas are not the same as Nick’s or Astley’s. One thing they can all agree on though: war is here.

Three teens are marooned on a what they presume is a mysterious tropical island. Casey and Mike have made their way through the creature-filled jungle to a glass city where they hope to find help for Jack, their abducted friend. Once in the city, they learn shocking news that will change their lives forever, and getting Jack back will be anything but easy.

Too many Christian men start enthusiastically, then fall short. Falling short can be a public fall: Church-going husband has an affair. High-profile ministry leader gets caught in a scandal. Outspoken advocate is marred by hypocrisy. But for most men, falling short isn’t a newsworthy spectacle. It’s subtler. Closer to home. It’s floundering in the faith. This story doesn’t make headlines, but it’s far more common. Will this be your story? Whether you are young or seasoned, married or solo, spiritually fit or totally anemic, this book was written for you.

Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love—the bow. For Cameron, finding his drive, his purpose, a reason for pushing himself every single day, changed everything. Endure chronicles the lessons Cameron has learned and compels us to raise our expectations of ourselves.