Showing results for "Eileen Bailey" in All Categories
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Idiot's Guide Cognitive Behavioral Therapy
- Valuable Advice on Developing Coping Skills and Techniques
- By: Dr. Jayme Albin, Eileen Bailey
- Narrated by: Jessica Ball
- Length: 11 hrs and 14 mins
- Unabridged
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Change your behavior and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse, or you’re just unhappy with the results you’re getting in life, cognitive behavioral therapy can teach you how to think and act more constructively.
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Idiot's Guide Cognitive Behavioral Therapy
- Valuable Advice on Developing Coping Skills and Techniques
- Narrated by: Jessica Ball
- Length: 11 hrs and 14 mins
- Release date: 12-17-19
- Language: English
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One Lie Too Many
- By: Eileen Cook
- Narrated by: Elizabeth Bailey
- Length: 7 hrs and 25 mins
- Unabridged
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Skye Thorn has given tarot card readings for years, and now her psychic visions are helping the police find the town’s missing golden girl. It’s no challenge - her readings have always been faked, but this time she has some insider knowledge. The kidnapping was supposed to be easy - no one would get hurt and she’d get the money she needs to start a new life. But a seemingly harmless prank has turned dark, and Skye realizes the people she’s involved with are willing to kill to get what they want and she must discover their true identity before it’s too late.
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Nearly perfect
- By Pink Amy on 03-07-22
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One Lie Too Many
- Narrated by: Elizabeth Bailey
- Length: 7 hrs and 25 mins
- Release date: 08-14-20
- Language: English
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Please try againRegular price: $19.95 or 1 credit
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Cognitive Behavioural Therapy
- Valuable Advice on Developing Coping Skills and Techniques
- By: Dr. Jayme Albin, Eileen Bailey
- Narrated by: Jessica Ball
- Length: 11 hrs and 14 mins
- Unabridged
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Overall
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Performance
-
Story
Change your behaviour and improve your outcomes by adjusting your thinking. You have the ability to change your thinking and control your actions from the inside out. Whether you have an anxiety disorder or OCD, you struggle with diet or substance abuse or you're just unhappy with the results you're getting in life, cognitive behavioural therapy can teach you how to think and act more constructively.
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Cognitive Behavioural Therapy
- Valuable Advice on Developing Coping Skills and Techniques
- Narrated by: Jessica Ball
- Length: 11 hrs and 14 mins
- Release date: 12-19-19
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.88 or 1 credit
Sale price: $18.88 or 1 credit
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Reframing Negative Thinking
- Transform Your Perspective, Calm Your Mind, Find Peace. (Living Your Truth, Book 1)
- By: Zera Young
- Narrated by: Emily Paige
- Length: 4 hrs and 1 min
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Reframing Negative Thinking introduces a fresh perspective on how to heal toxic thoughts by working with your mental process rather than against it. Imagine yourself a little more easy going and carefree. You take a leap of faith because you’re not afraid to fail. Imagine welcoming new challenges instead of shying away and allowing anxiety to take over.
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The Only CBT Workbook You Need for Better Social Skills
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Gain better social skills using proven CBT tools and hacks for overcoming negative beliefs and letting your inner charisma shine! Do you often wonder why you are the way you are or why you do what you do? Are you looking to break negative thinking cycles and behavior patterns to feel better and be better? Do you want to gain the courage to try out new behaviors that inch you toward the life you want? Whatever your motivations are, you’re in the right place. Using proven CBT tools and life hacks, you get to take back control of your life and thrive!
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The Success Habit
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Truth: we ALL have areas in our lives where we procrastinate. Your biggest heroes have something they wait to do until the last minute. Here are 3 steps you probably need to take if you believe you are a procrastinator: Quit telling yourself that you are a lazy, procrastinator. You. Are. Not. Lazy! Choose an item next to you and get up right now and take care of it. Then pat yourself on the back and tell yourself - you did a good job. Read this book for procrastination hacks that will lead to your best life! ◆◆◆◆◆ Do you feel defeated, overwhelmed or just unmotivated? In just 10 ...
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12 Days of Healthy Habits
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✓ Are you feeling the stress of the holidays? ✓ Are you feeling tired and stressed in general? This quick guide will give you one habit a day for the next 12 days. In under two weeks you will feel more energy and your mood will be improved! You will be "dashing through the snow" in no time. ★ Day 1: Don’t eat late. ★ Day 2: Cut the sugar. ★ Day 3: Eat more veggies. ★ Day 4: Drink lots of tea. ★ Day 5: Plan your breakfast. ★ Day 6: Go outside. ★ Day 7: Eat fermented stuff. ★ Day 8: Visualize health. ★ Day 9: Make a love list. ★ Day 10: Make a hate list. ★ Day 11: ...
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Reframing Negative Thinking
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- Length: 4 hrs and 1 min
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Reframing Negative Thinking introduces a fresh perspective on how to heal toxic thoughts by working with your mental process rather than against it. Imagine yourself a little more easy going and carefree. You take a leap of faith because you’re not afraid to fail. Imagine welcoming new challenges instead of shying away and allowing anxiety to take over.
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Helpful
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By: Zera Young
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The Only CBT Workbook You Need for Better Social Skills
- Practical, Simple & Evidence-Based Exercises to Hack Your Negative Beliefs and Command Your Inner Charisma
- By: Mindnatic Publishing
- Narrated by: Braden Neptune
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Gain better social skills using proven CBT tools and hacks for overcoming negative beliefs and letting your inner charisma shine! Do you often wonder why you are the way you are or why you do what you do? Are you looking to break negative thinking cycles and behavior patterns to feel better and be better? Do you want to gain the courage to try out new behaviors that inch you toward the life you want? Whatever your motivations are, you’re in the right place. Using proven CBT tools and life hacks, you get to take back control of your life and thrive!
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- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
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Truth: we ALL have areas in our lives where we procrastinate. Your biggest heroes have something they wait to do until the last minute. Here are 3 steps you probably need to take if you believe you are a procrastinator: Quit telling yourself that you are a lazy, procrastinator. You. Are. Not. Lazy! Choose an item next to you and get up right now and take care of it. Then pat yourself on the back and tell yourself - you did a good job. Read this book for procrastination hacks that will lead to your best life! ◆◆◆◆◆ Do you feel defeated, overwhelmed or just unmotivated? In just 10 ...
By: Stephanie Ewing
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12 Days of Healthy Habits
- Happily Hack Your Mind and Gut for Endless Energy
- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 40 mins
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Overall
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Performance
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✓ Are you feeling the stress of the holidays? ✓ Are you feeling tired and stressed in general? This quick guide will give you one habit a day for the next 12 days. In under two weeks you will feel more energy and your mood will be improved! You will be "dashing through the snow" in no time. ★ Day 1: Don’t eat late. ★ Day 2: Cut the sugar. ★ Day 3: Eat more veggies. ★ Day 4: Drink lots of tea. ★ Day 5: Plan your breakfast. ★ Day 6: Go outside. ★ Day 7: Eat fermented stuff. ★ Day 8: Visualize health. ★ Day 9: Make a love list. ★ Day 10: Make a hate list. ★ Day 11: ...
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The Sleep Habit
- Simple, Natural, and Healthy Steps to Sleep Like a Baby in Just 3 Days (Optimize Your Life Series)
- By: Stephanie Ewing
- Narrated by: Courtney Lucien
- Length: 1 hr and 33 mins
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Have you spent time thinking about the number of roles you have in this beautiful, messy, complicated life? It’s no wonder we have sleep problems! The research on sleep is pretty clear. For most of us, there are a core set of behaviors that work cohesively to provide our bodies the necessary biological, physiological, and psychological ingredients for sleep. As an individual, it is up to us to know the behaviors and practice them in conjunction with one another to find our personalized sleep recipe. This quick listen is your roadmap to better sleep.
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Basic information and repetitive
- By Red on 10-29-23
By: Stephanie Ewing
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The Shower Habit
- 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series)
- By: Stephanie Ewing
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
- Unabridged
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Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!
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Love This
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By: Stephanie Ewing
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Think Less; Do More
- Create an Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life (Live a Disciplined Life, Book 15)
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- Narrated by: Russell Newton
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Think Less; Do More is your guide to actually changing your life. It's about taking action. You know it, but you just don't do it. Welcome to the guide that will get you into motion, no matter your circumstances, excuses, or distraction. This book is a psychological throw down to your brain: Shape up or ship out! Every chapter will get you motivated, moving, or slowly sliding into the first few steps of your next task/goal.
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Scattered Minds
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
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Changing Course
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In this new edition of her best-selling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.
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In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.
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Disappointing
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- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
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The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
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a good place to start
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By: Tracy Hogg
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
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- Narrated by: Melody Beattie
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- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
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The Gifts of Imperfection, 10th Anniversary Edition
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Anecdotal drivel
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Developing Coaching Skills is essential listening for aspiring and practicing coaches, as well as for leaders and students of coaching. Learn what effective coaching really means, make coaching a habit, and bring out the best in other people!
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Simple, succinct, no fluff
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By: Dietmar Sternad
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Shadow and Bone
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- Unabridged
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Surrounded by enemies, the once-great nation of Ravka has been torn in two by the Shadow Fold, a swath of near impenetrable darkness crawling with monsters who feast on human flesh. Now its fate may rest on the shoulders of one lonely refugee.
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People are dumb; this book was not
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Start. Scale. Exit. Repeat.
- Serial Entrepreneurs' Secrets Revealed!
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Get inside the minds of 30+ experts, authors, and seasoned entrepreneurs and learn from their hard-earned lessons. Discover the winning patterns of successful businesses and apply them to your own startup. Build a competitive edge and protect your business with a proven formula to scale up, add zeros to your revenue and profits, and crush the competition. Avoid common pitfalls and master the art of hacking your way to growth.
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Step by step breakdown of business growth process
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Instant Healing
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- Narrated by: Serge Kahili King
- Length: 3 hrs and 7 mins
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The next time you stub your toe, crunch your finger in a door, or crack your shin on the corner of a coffee table - what if you could heal yourself in just minutes, with no pain and no bruising? Astounding as it sounds, you can do it. Serge Kahili King will show you how.
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For heaven's sake; why 'abrigded'?
- By Andreas Gryphius on 01-03-15
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The 4 Habits of Raising Joy-Filled Kids
- A Simple Model for Developing Your Child's Maturity - at Every Stage
- By: Marcus Warner, Chris Coursey
- Narrated by: Skip Mahaffey
- Length: 3 hrs and 6 mins
- Unabridged
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Is “joy-building” the secret to raising mature healthy kids? Joy-filled kids aren’t always happy kids, but they do know how to work for and wait for what is truly satisfying in life. In The 4 Habits of Raising Joy-Filled Kids, you will discover a tool box full of skills that you can use with your children to help them grow in maturity and live with greater joy.
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No matter the age, it’s still pertinent
- By GracieB on 04-19-23
By: Marcus Warner, and others
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A Technique for Producing Ideas
- By: James Webb Young
- Narrated by: Rowan Hawthorne
- Length: 45 mins
- Unabridged
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James Webb Young (1886-1973) was an advertising executive who became the first chairman of the Advertising Council. The basic argument of A Technique for Producing Ideas is quite simple: Ideas emerge from new combinations of old elements; a creative person is someone who can discern relationships between such elements and find new ways of combining them.
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Beware: Terrible Narration by Rowan Hawthorne
- By Jinny on 12-24-20
By: James Webb Young
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You're Not Enough (and That's Okay)
- Escaping the Toxic Culture of Self-Love
- By: Allie Beth Stuckey
- Narrated by: Allie Beth Stuckey
- Length: 3 hrs and 54 mins
- Unabridged
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From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism - and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete.
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I’m Not Christian
- By Danielle Hamlin on 09-10-20