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Cirak's "Be You" blends ancient wisdom with modern practicality. It breaks down conceptual barriers to help you gain transformative insights and empowers you to dramatically improve your decision-making and quality of life by following a simple, step-by-step approach to reacting less and thriving more. Be happy. Be free. Be you.

The Five Levels of Awareness outlines the evolution of your consciousness as it plays out in your everyday life. Every individual experiences these levels on their journey through the physical dimension. Each level comes with its associated behaviors, attitudes, perspectives, and lessons to help you graduate from one level to the next. This book highlights your path to inner peace and outer purpose. It does not stipulate what you should do. Rather, it looks at what you are doing, what it says about you, and where the opportunities lie to live your best life possible. So, what level are you?

Where lighthearted banter meets deep topics of the heart and soul.

Vier Männer aus Berlin und Hamburg gründen eine Band. Deshalb begeben sie sich aufs holsteinische Land in Meeresnähe. Sie wollen dort in mehrtägigen Sessions gemeinsam Musik erarbeiten. Es entstehen trotz extremer Umwelteinflüsse unvorhergesehene Songs,. aber auch unerträgliche Spannungen im Bandgefüge. Um diese abzuleiten, schreibt jeder der vier während der Aufnahmen heimlich eine Art Tagebuch. Das Hörbuch versammelt diese Aufzeichnungen. Eine absurde Welt, beherrscht von größenwahnsinnigen wie liebevollen Figuren.

Send us a text“When can’t regret anything. Life is something to be accepted and embraced.” ~ Chris CirakGuest Bio: Author, speaker, and meditator Chris Cirak is passionate about turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he breaks down traditional teachings to make ancient wisdom accessible and discoverable by modern audiences. His BE YOU mindfulness program helps you gain transformative insights by following a simple, step-by-step approach to reacting less and thriving more. In ...