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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- By: Sherianna Boyle
- Narrated by: Sarah Mollo-Christensen
- Length: 6 hrs and 54 mins
- Unabridged
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Life Changing and a Breath of Fresh Air
- By Laura Flores on 06-19-20
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrated by: Sarah Mollo-Christensen
- Length: 6 hrs and 54 mins
- Release date: 12-24-19
- Language: English
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