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8 Holistic Ways to Instantly Reduce Anxiety
- Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
- De: Deva Neely, Keslie Mack
- Narrado por: Deva Neely, Keslie Mack
- Duración: 2 h y 24 m
- Versión completa
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Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!
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8 Holistic Ways to Instantly Reduce Anxiety
- Self-Help for Anxiety Through Meditations, Visualizations, and Exercises That Anyone Can Do. Reduce Stress, Find Relief, and Take Control of Your Life.
- Narrado por: Deva Neely, Keslie Mack
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 15-12-21
- Idioma: Inglés
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