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What if peace wasn’t something you chased — but something you built, one small step at a time? Most people don’t need a new life — they just need to realign the one they already have. In a world that rewards speed, Aligned teaches you to slow down, observe, and rebuild calm from the inside out. Through simple, practical steps, Sébastien Studer shows how to reconnect the four foundations of real happiness — health, mind, money, and love — without guilt or burnout.

Age Better is not a book about fighting time—it’s a guide to walking with it. Through the biology of aging, the psychology of resilience, and the art of daily rhythm, Sébastien Studer reveals a science-based yet deeply human approach to longevity. You won’t find miracle diets or empty motivation here—but a clear method for understanding and mastering the mechanics of energy, recovery, and meaning.

Love is emotional. Divorce is financial. Love Exposure is a practical, elegant guide for couples, professionals, and business owners who want clarity before conflict. Drawing on real stories across, Sebastien Studer shows how love, law, and money intertwine—and how small choices quietly increase (or reduce) your exposure.

Animals are born knowing who they are. Humans spend a lifetime remembering. We instantly recognize the fox as clever, the lion as strong, the dog as loyal. But when we look at ourselves, we hesitate. Instinct is a quiet, elegant exploration of why we live out of place—shaped by family, school, work, and culture—and how to return to the life that fits our nature.

INSTINTO — O animal dentro de você é um convite para voltar ao que sempre foi seu: a inteligência natural do corpo, do ritmo, da intuição e da presença. Vivemos em um mundo que nos ensinou a pensar antes de sentir, a performar antes de existir, a agradar antes de compreender. O resultado? Um instinto abafado — e uma vida que não combina mais com quem somos.

Noah Müller is 15, autistic, and happiest under the lemon tree in front of his family’s small house in Sunnyvale. Then NeuralNext—Elon Musk’s new mind-enhancement company—offers his parents a miracle: a procedure that will help Noah “connect his brain” and learn faster.

Dans un monde qui récompense la vitesse, Aligné invite à ralentir, observer et reconstruire le calme de l’intérieur vers l’extérieur. À travers de petits pas concrets, Sébastien Studer montre comment reconnecter les trois fondations du bonheur — le corps, l’esprit et l’argent — sans culpabilité ni épuisement. Apprenez à écouter votre corps, à vous reposer sans honte, à organiser vos finances pour plus de liberté et à créer des habitudes simples qui protègent votre paix intérieure.

À travers des réflexions, des exemples et des pauses intérieures, Le Bonheur Pratique invite à reconstruire un bonheur antifragile — solide parce qu’il repose sur des bases saines, capable de résister à la pression du monde moderne sans se briser.

Nous avons appris à penser avant de ressentir,à parler avant d’écouter,à nous adapter avant de comprendre. INSTINCT : L’animal en toi est un retour au corps, à cette intelligence naturelle que nous avons oubliée.

Açaí ist eine berührende, tief menschliche Geschichte über Autismus, Liebe und die Erwartungen, die wir an unsere Kinder–und an uns selbst–stellen. Martin und Lucia leben das scheinbar perfekte Familienleben. Doch als ihr Sohn Noah die Diagnose Autismus erhält, verändert sich alles: die Routinen, die Stille im Haus, die Spannungen, die sie voneinander entfernen. Und dennoch finden sie Frieden–durch die Liebe zu einem kleinen Meerschweinchen namens Açaí, das Noah beruhigt, wenn nichts anderes mehr hilft.

Dans AI FIRST, Sébastien Studer explore la transformation silencieuse qui traverse notre époque: celle où l’intelligence artificielle n’est plus un outil… mais un miroir. Un miroir qui nous observe, nous imite, nous amplifie—jusqu’à modifier notre manière de penser, d’aimer, de juger, de créer et de vivre.

We asked for answers. We forgot the cost. At first, artificial intelligence was a helper—faster searches, smarter recommendations, easier choices. Then it became a habit. And habits become systems. Now we ask AI everything: what to buy, what to believe, how to live, and who to love. Every question we ask hands over another piece of ourselves—our intuition, our privacy, our freedom to doubt. AI FIRST, Sébastien Studer explores the quiet revolution transforming humanity from within.