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Diets & Nutrition

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    • Fasting and Intermittent Fasting Diet Bundle for Quick and Healthy Weight Loss

    • Includes Intermittent Fasting for Weight loss, an Intermittent Fasting Meal Plan, and the Complete Guide to Fasting
    • By: Kyle Faber
    • Narrated by: Kevin Kollins
    • Length: 4 hrs and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
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    Featuring The Fasting Book and the Intermittent Fasting Guide, this bundle includes all the information you need to begin or continue your journey to increased energy, overall better health, and weight loss with fasting. 

    • 4 out of 5 stars
    • Love this Book.

    • By Stacie Bedell on 11-17-18

    Regular price: $14.95

    • Healing Organically

    • A Guide to Eating Clean with Real Whole Foods
    • By: Cherry McFadden
    • Narrated by: Lisa Renee
    • Length: 51 mins
    • Unabridged
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    In this audiobook, we'll teach you how you can choose your foods wisely and become what you put inside your body, quite literally.   

    Regular price: $3.95

    • 1000 Things to Know About Having a Healthy Lifestyle

    • Raw Vegan, Paleo, Vegetarianism, Coconut Oil, Cooking Tips and More (50 Things to Know Health)
    • By: Amanda Walton, Krista "KK" Mounsey, Lisa Rusczyk EdD, and others
    • Narrated by: Tim Titus
    • Length: 8 hrs and 7 mins
    • Unabridged
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    This audiobook iincludes 20 of the 50 Things to Know audiobooks in one to give you tips on having a healthy lifestyle.  

    Regular price: $19.95

    • Keto Meal Prep: The Complete Guide to Save Time and Eat Healthy with Meal Prepping for the Ketogenic Diet

    • By: Julie Arden
    • Narrated by: Marianne Lorenc
    • Length: 2 hrs
    • Unabridged
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    Do you love all the benefits of the ketogenic lifestyle but can’t (or simply don’t want to) spend many hours in the kitchen everyday to cook healthy, keto-approved meals? If so, meal prepping may be the solution you were looking for. Meal prepping can help you stay on the keto diet if you don’t want to go through the stress of cooking new dishes everyday, and will also save you time and money. In this guide you’ll learn everything you need to know to successfully start meal prepping this week.

    Regular price: $6.95

    • Weight Watchers Freestyle Cookbook: The Best Freestyle Cookbook Secrets For Easy Weight Loss

    • By: Michael Miller
    • Narrated by: Joseph Tabler
    • Length: 2 hrs and 57 mins
    • Unabridged
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    Do you want to live healthier in a body you like more? Do you want to eat well without giving up anything while keeping fit? Then this is the perfect program for you! For people who care so much about what they eat, this book is absolutely what you are looking for. Achieving lasting results is a process of change. In this guide you can find all needed info about freestyle eating program that can help you to stay in good shape. You can find a lot of delicious recipes for breakfast, lunch, dinner, and desserts that you can easily learn and that will leave you speechless!

    Regular price: $6.95

    • Keto Diet for Vegan: How to Lose 10 Pounds in 1 Week, While Saving the Planet

    • By: Aiza Ingram
    • Narrated by: Zoey Laroza
    • Length: 3 hrs and 42 mins
    • Unabridged
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    Forget strange high-carb diets, unhealthy foods, and hard-to-follow tricks and schemes. You do not have to suffer losing tons of hair, having low energy, and increasing weight just because you have a certain diet that you follow. You can have fat-rich, ketogenic, plant-based foods while remaining true to your vegan principles. This book will provide delicious recipes and more.

    Regular price: $14.95

    • Atkins Diet for Beginners Guide: The Complete Atkins Diet for Beginners Guide with 50 Easy & Delicious Recipes to Lose Weight 10x Faster

    • By: Ted Duncan
    • Narrated by: Steve Ashworth
    • Length: 2 hrs and 15 mins
    • Unabridged
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    Atkins Diet for Beginners Guide is the book for you as we will show you how you can burn those fats faster than you ever imagined was possible. An Atkins diet meal plan will be included to allow you to follow along easily as a beginner. Common foods for Atkins diet will be included, ranging from breakfast to desserts, ensuring a huge variety of recipes. This Atkins diet meal plans have been proven to help you live a healthier life and to lose weight, as well! 

    Regular price: $6.95

    • Raising Healthy Children: Health and Nutrition Information, Recipes, and Resources

    • By: Nancy Addison
    • Narrated by: T. J. Foster
    • Length: 10 hrs and 26 mins
    • Unabridged
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    Our children are endowed with a birthright to live in a clean and balanced environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our divine heritage. Raising Healthy Children will guide you in helping your children to realize their birthright. Listen to the entire audiobook, try the recipes, and adhere to the principles. As you listen to Raising Healthy Children, you will gain wonderful insights into raising children with love. You will see how a mother's whole heart can go into the experience.  

    Regular price: $24.95

    • Paleo Diet and Recipes for Beginners

    • By: Stephen Jonathan Din
    • Narrated by: Joseph M. Clarke
    • Length: 2 hrs and 34 mins
    • Unabridged
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    Paleo is not just another fad diet. It is the diet humans were designed to eat. But getting started on any new diet can be challenging - even one as primal as paleo. Paleo for Beginners is your one-stop paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this paleo cookbook will help decrease your odds of developing common health ailments, such as diabetes, hypertension, heart disease, and more.

    Regular price: $6.95

    • The Renal Diet Cookbook: The Essential Recipe Book for Healthy Kidneys

    • Improve Kidney Function with Delicious, Simple and Kidney-Friendly Recipes
    • By: Dave Nevartado
    • Narrated by: Norman Drake
    • Length: 2 hrs and 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
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      5 out of 5 stars 25
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      5 out of 5 stars 25

    Improve your kidney function fast with delicious and easy-to-prepare meals. Living with chronic kidney disease can be overwhelming, but it is both manageable and preventable, as long as you have the correct expert advice and ability to follow a healthy renal diet. The Renal Diet Cookbook is a results-oriented cookbook for people who need a functional renal diet. With over 100 simple, great-tasting recipes, you can finally eat delicious food again, while improving the health of your kidneys.

    • 5 out of 5 stars
    • Very well

    • By Tom Mudy on 11-17-18

    Regular price: $6.95

    • Intermittent Fasting for Beginners: Learn How to Transform Your Body in 30 Days or Less with This Complete Weight Loss Guide for Men and Women

    • By: Jason Brooks, Lewis Fung
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 8 mins
    • Unabridged
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    Do you want to learn the strategy to lose 10 pounds in the next 30 days and heal your body? Luckily for you, you've just found the secret: intermittent fasting. Not only will this finally allow you to reach your weight-loss goals and create your dream body but intermittent fasting also has immense health benefits.

    Regular price: $14.95

    • Intermittent Fasting for Women

    • 101 Beginners Guide for Women for Weight Loss with Intermittent Fasting and Ketogenic Diet to lose Fat Without Swearing Join the 30 Days Challenge Using the Meal Plan
    • By: Mindfulness Meditation Academy
    • Narrated by: Jane Lee
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 14
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    If you are ready to discover the hidden truths of intermittent fasting and learn the secrets that have helped thousands of women to get in shape, get this audiobook now! 

    • 5 out of 5 stars
    • Wow

    • By Tyler on 11-17-18

    Regular price: $6.95

    • The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting

    • By: Ricardo Jay
    • Narrated by: Marc Hayes
    • Length: 3 hrs and 6 mins
    • Unabridged
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    The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them. The goal of keto is health and well-being. Learn which variety of healthy meats, seafood, and vegetables are best to eat while on the ketogenic diet. Many exercise enthusiasts, bodybuilders, and athletes worry about how the ketogenic diet will affect their strength, stamina, and muscle mass.

    Regular price: $14.95

    • 40 Recipes of Salads

    • Easy to Prepare (A Series of Cookbooks)
    • By: David Brefield
    • Narrated by: Trevor Clinger
    • Length: 44 mins
    • Unabridged
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    Collected here are the proven recipes of salads from around the world. These are 40 recipes of the most delicious salads that are simple to prepare.  

    Regular price: $3.95

    • Ketogenic Diet for Beginners

    • How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
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    This audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know. 

    • 5 out of 5 stars
    • Glad i purchased it !!

    • By brittany on 11-17-18
    • How to Slim Down and Burn Fat, Highly Effective Step by Step 30 Day Keto Program for Women and Men with Bonus Intermittent Fasting Content for Ultimate Weight Loss
    • By: Christine Moore
    • Narrated by: Russell Newton
    • Length: 3 hrs and 16 mins
    • Release date: 11-14-18
    • 5 out of 5 stars 5 ratings

    Regular price: $14.95

    • Keto Meal Prep: The Essential Ketogenic Meal Prep Guide for Beginners - 30 Days Keto Meal Prep Meal Plan

    • The Low Carb Diet Cookbook You Need in 2018 for Weight Loss and Healthy Eating
    • By: Alicia J. Taylor
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 31 mins
    • Unabridged
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    In this ketogenic meal plan cookbook, we will be providing you with a 30-day meal-prep guide to make delicious and easy ketogenic recipes for a rapid weight loss that can be used by people of all ages on the keto diet. You will be introduced to a variety of information that will get you on the right track to start meal planning while sticking to your nutritional guides for the ketogenic diet.  

    Regular price: $14.95

    • The Ketogenic Diet for Beginners

    • The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal Your Body
    • By: Amanda Davis, Dominic Lee
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 11 mins
    • Unabridged
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    The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating habits that stick.   

    Regular price: $14.95

    • Superfuel

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • By: Dr. James DiNicolantonio, Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 9
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      5 out of 5 stars 9
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      5 out of 5 stars 9

    Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.

    • 3 out of 5 stars
    • CAUTION! There is NO PDF attached to Audible book

    • By Meg on 11-14-18

    Regular price: $20.99

    • Within

    • A Spiritual Awakening to Love & Weight Loss
    • By: Dr. Habib Sadeghi
    • Narrated by: David Booth
    • Length: 8 hrs and 4 mins
    • Unabridged
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    Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

    Regular price: $19.95

    • What to Eat

    • By: Marion Nestle
    • Narrated by: Teri Schnaubelt
    • Length: 20 hrs and 13 mins
    • Unabridged
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    How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.   

    Regular price: $24.49

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