Showing results by narrator "R.C. Bray"
Diets & Nutrition1 results
The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- By: Ori Hofmekler
- Narrated by: R. C. Bray
- Length: 9 hrs and 7 mins
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
Okay philosophy, troubling facts
- By Christopher Latkowski on 08-23-18
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Regular price: $27.99