Showing results by narrator "Jonathan Yen" in Health & Fitness

Categories

4 results
Sort by
    • The Autoimmune Fix

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 188
    • Performance
      4.5 out of 5 stars 165
    • Story
      4.5 out of 5 stars 165

    Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

    • 4 out of 5 stars
    • Great book just missed a couple things

    • By Nicholas J. Moore on 03-27-18

    Regular price: $27.99

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 06-25-19
    • Not rated yet

    Regular price: $13.99

    • How We Eat with Our Eyes and Think with Our Stomach

    • The Hidden Influences That Shape Your Eating Habits
    • By: Melanie Muhl, Diana Von Kopp, Brian Wansink PhD - Foreword, and others
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 6 mins
    • Unabridged
    • Overall
      3 out of 5 stars 3
    • Performance
      2.5 out of 5 stars 3
    • Story
      2.5 out of 5 stars 3

    A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it - despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings.

    • 4 out of 5 stars
    • Second half exceeds first...

    • By Jackie Rosenfeld on 07-01-18

    Regular price: $27.99

    • Your Brain on Food

    • How Chemicals Control Your Thoughts and Feelings 3rd Edition
    • By: Gary Wenk
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.

    Regular price: $17.49