Showing results by narrator "Erin Moon" in Self Development

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    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • By: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 23

    The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

    • 5 out of 5 stars
    • Shockingly profound and accessible

    • By ginger on 07-24-17

    Regular price: $24.95

    • Minimalism for Families

    • Practical Minimalist Living Strategies to Simplify Your Home and Life
    • By: Zoë Kim
    • Narrated by: Erin Moon
    • Length: 4 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 13
    • Story
      4.5 out of 5 stars 13

    Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.  

    • 5 out of 5 stars
    • Those with families

    • By jessica bennett on 04-25-19
    • Practical Minimalist Living Strategies to Simplify Your Home and Life
    • By: Zoë Kim
    • Narrated by: Erin Moon
    • Length: 4 hrs and 2 mins
    • Release date: 02-12-19
    • 4.5 out of 5 stars 14 ratings

    Regular price: $14.95

    • Living Your Yoga

    • Finding the Spiritual in Everyday Life
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Erin Moon
    • Length: 4 hrs and 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 20
    • Performance
      5 out of 5 stars 14
    • Story
      5 out of 5 stars 14

    If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

    • 5 out of 5 stars
    • Really enjoy this book!

    • By Amazon Customer on 02-13-19

    Regular price: $13.99

    • The Anatomy of a Calling

    • A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
    • By: Lissa Rankin
    • Narrated by: Erin Moon
    • Length: 12 hrs and 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 164
    • Performance
      4.5 out of 5 stars 148
    • Story
      4.5 out of 5 stars 148

    In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey"; we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life.

    • 5 out of 5 stars
    • I have one word for Lissa Rankin: YES

    • By Alexander Blau on 01-18-16
    • A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
    • By: Lissa Rankin
    • Narrated by: Erin Moon
    • Length: 12 hrs and 47 mins
    • Release date: 12-29-15
    • 4.5 out of 5 stars 164 ratings

    Regular price: $24.95

    • Breath Perception

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • By: Barbara Ann Kipfer
    • Narrated by: Erin Moon
    • Length: 5 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.

    Regular price: $19.95

    • Creating Luminous Spaces

    • Use the Five Elements for Balance and Harmony in Your Home and in Your Life
    • By: Maureen K. Calamia
    • Narrated by: Erin Moon
    • Length: 7 hrs and 48 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      0 out of 5 stars 0

    A luminous space is restorative and nurturing. It's a place that inspires you, helps you achieve your goals, and ignites your personal power. This book will teach you how to create luminous spaces using the wisdom of the five elements: wood, fire, earth, metal, and water. These natural elements will give you a stronger, deeper connection to nature and promote more joy and peace in your life.

    Regular price: $19.95