Showing results by narrator "Gene Blake"

Categories

Health & Fitness

17 results
Sort by
    • Walking: Weight Loss Motivation

    • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
    • By: April Stride
    • Narrated by: Gene Blake
    • Length: 2 hrs and 11 mins
    • Unabridged
    • Overall
      4 out of 5 stars 14
    • Performance
      4 out of 5 stars 11
    • Story
      4 out of 5 stars 11

    No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.

    • 5 out of 5 stars
    • Simple directions

    • By Grace Diem on 12-22-16

    Regular price: $6.95

    • Intermittent Fasting

    • Simple but Effective Dieting to Lose Weight and Live Longer
    • By: Michael Wease
    • Narrated by: Gene Blake
    • Length: 58 mins
    • Unabridged
    • Overall
      4 out of 5 stars 13
    • Performance
      4 out of 5 stars 10
    • Story
      3.5 out of 5 stars 10

    >With intermittent fasting, you don't exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured effortless weight loss. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss.

    Regular price: $3.95

    • The China Diet Study Cookbook

    • Plant-Based Whole Food Recipes for Every Taste!
    • By: Gabriel Montana
    • Narrated by: Gene Blake
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Use these guidelines of super healthy China Study Diet recipes and start treating your body how it deserves today! Imagine a life where your waistline is the last thing on your mind. You’re skinny, you feel good, and you look phenomenal. All of this is possible through the secrets that exist within this audiobook, The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste!

    Regular price: $6.95

    • Fasting: The Ultimate Guide for Beginners

    • Learn the Essentials to Living the Fasting Lifestyle Lose Weight and Live Younger
    • By: Adrian Michel
    • Narrated by: Gene Blake
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    This is the definitive guide to intermittent fasting. A simple and straightforward book for beginners to understand the reasons they should embrace it and how they should go about getting ready for it and then get on board. If you have been waiting to change your life and move on your potential, then this is the book that will help you to take control of your body, mind and spirit just by learning the principles behind intermittent fasting.

    • 5 out of 5 stars
    • There is a ton of great information in this book

    • By patrick on 11-10-17

    Regular price: $6.95

    • Ketogenic Diet: The Fat-Burning Secrets of High Fat Diets, Volume 1

    • By: Steve Blum
    • Narrated by: Gene Blake
    • Length: 2 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 20
    • Performance
      5 out of 5 stars 20
    • Story
      5 out of 5 stars 20

    They laughed when I told them I eat that much fat with no exercise. Now, they ask me how I look that great. Millions of people all over the world enjoy the benefits of this secret diet that your government doesn't want you to know about, the ketogenic diet. The ketogenic diet is the naked truth of what you should really eat. It's the naked truth the world slowly reveals. More and more doctors support the ketogenic diet, even though it's contrary to the official recommendations. It's the first step you must make towards better health. Listen to Ketogenic Diet today!

    • 5 out of 5 stars
    • insightfully and informative..

    • By MARCUS on 03-31-19

    Regular price: $6.95

    • Running for Weight Loss

    • How to Start Running to Lose Weight and Feel Energized
    • By: Hailey Jackson
    • Narrated by: Gene Blake
    • Length: 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Getting rid of excess weight and extra inches is a challenge many people face. To get the results you want, regular exercise and eating a healthy, balanced diet are crucial components of your plan. If you want to drop the weight, and keep it off, it’s a great idea to start running. Running increases your heart rate, burns calories, and strengthens a number of key muscle groups in your legs, hips, and core. This book provides a wealth of information on how to develop and maintain running habits for weight loss and increased physical fitness.

    Regular price: $3.95

    • Running

    • Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
    • By: April Stride
    • Narrated by: Gene Blake
    • Length: 2 hrs and 34 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight! When you purchase this book, you'll discover what happens in our bodies when we run. You'll find out how to create running goals and fit this plan into your lifestyle. With this advice, you can reinvent yourself as a healthier, happier person!

    • Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
    • By: April Stride
    • Narrated by: Gene Blake
    • Length: 2 hrs and 34 mins
    • Release date: 01-11-17
    • 2 out of 5 stars 1 rating

    Regular price: $6.95

    • Weight Loss Principles

    • Discover How to Lose Weight Fast Without Diet
    • By: En Forma
    • Narrated by: Gene Blake
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    My intention is to give you the tools so you can achieve any goal you want physically. The content of this book will be explained using simple language to be understood as quickly as possible and change your life immediately. This is a flexible and varied style that is adaptable to your everyday life. Have you ever wondered why most people carry from five to 20 pounds of visceral fat, a figure above the average ideal body fat, without getting rid of it? There can be only one reason: Our bodies need this stored fat to survive.

    Regular price: $6.95

    • Prevent Heart Disease

    • How to Build Healthy Habits, Reduce Stress, and Improve Heart Health
    • By: Julia Chandler
    • Narrated by: Gene Blake
    • Length: 1 hr and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This easy-to-understand guide will walk you through in-depth research and the most current information about how to improve the condition of the heart. This audiobook will help you take control of your health and prevent heart disease for good. 

    Regular price: $6.95

    • Turmeric

    • Learn the Health Benefits, Uses, Origins, and Recipes of Turmeric and Turmeric Essential Oil!
    • By: Miles Reise
    • Narrated by: Gene Blake
    • Length: 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Almost lost in history, turmeric has found a recent rise in modern popularity of one of the most useful medicinal herbs around! Many people around the globe are finally starting to appreciate the herb as a natural cold fighter, muscle pain reliever, bacteria-killing machine! Find out how this old herb was used in Ayurvedic medicines to cure illnesses for thousands of years before we finally realized its potential.

    • Learn the Health Benefits, Uses, Origins, and Recipes of Turmeric and Turmeric Essential Oil!
    • By: Miles Reise
    • Narrated by: Gene Blake
    • Length: 28 mins
    • Release date: 03-30-17
    • Not rated yet

    Regular price: $3.95

    • Eating Vegan and Vegetarian

    • By: Candy O'Donnell
    • Narrated by: Gene Blake
    • Length: 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    I'm a die-hard vegetarian, but I also enjoy vegan foods. When I dine out, I find different foods to toss together. This book is a collection of those stomach-sensitive recipes for my highly sensitive stomach. I cannot eat certain foods, because I am a picky eater and many foods out there do not work with my body. These recipes work with me in harmony.

    Regular price: $3.95

    • Essential Oils for Natural Healing

    • Discover the Healing Power of These Essential Oils and Live Better...Longer
    • By: M.E. Dahkid
    • Narrated by: Gene Blake
    • Length: 48 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Essential oils are regenerating and oxygenating. They are the immune defense properties of plants and are so small in molecular size that they can quickly penetrate the tissues of the skin. Essential oils are lipid-soluble and are capable of penetrating cell walls, even if they have hardened because of an oxygen deficiency. In fact, essential oils can affect every cell of the body within 20 minutes and are then metabolized like other nutrients.

    Regular price: $3.95

    • Intermittent Fasting

    • An Introductory Guide to Uncovering the Truth of the Feast and Famine Diet
    • By: Philip Smith
    • Narrated by: Gene Blake
    • Length: 1 hr and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Introducing Intermittent Fasting: An Introductory Guide to Uncovering the Truth of the Feast and Famine Diet. This powerful tool will provide you with everything you need to finally achieve your dream body by turning towards an easy-to-follow diet that will allow you to have your cake and eat it too! You can make promises to yourself all day and night, but actually following a diet plan until you see results is the hard part. Most people quit in the first week! Don't be one of them!

    • An Introductory Guide to Uncovering the Truth of the Feast and Famine Diet
    • By: Philip Smith
    • Narrated by: Gene Blake
    • Length: 1 hr and 21 mins
    • Release date: 06-02-16
    • 4.5 out of 5 stars 3 ratings

    Regular price: $6.95

    • Learning to Lower Cholesterol

    • By: Leadstart Publishing
    • Narrated by: Gene Blake
    • Length: 2 hrs and 10 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    Our bodies use cholesterol (a waxy, fat-like substance that is naturally present in cell walls or membranes) to produce many hormones, vitamin D, and the bile acids that help to digest fat. High cholesterol does not cause symptoms by itself. Instead, it is a risk factor. High cholesterol levels in the blood can cause fatty deposits in blood vessels, which in turn can lead to heart attacks, strokes or peripheral artery disease. The most common causes of high cholesterol are all related to high fat diets, inactivity, and obesity.

    • 1 out of 5 stars
    • Redundant Information Repeated 5 or more times. There’s about 15 minutes of useful info repeated multiple times.

    • By Ensight on 02-16-18

    Regular price: $6.95

    • Self-Discipline and a Lifetime of Fitness

    • By: Trevor Clinger
    • Narrated by: Gene Blake
    • Length: 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 6
    • Performance
      4 out of 5 stars 6
    • Story
      4 out of 5 stars 6

    This audiobook helps anyone at any fitness level identify self-discipline. Fitness is an extremely important part of life, and we must embrace it and enjoy it. Dreading it and removing yourself from fitness trends is not good for the body or mind. Staying disciplined is easier than you think. Let me help you learn the basics of self-discipline and changing your life today for the better.

    • 1 out of 5 stars
    • Don't waste the money

    • By John woodruff on 05-11-15

    Regular price: $3.95

    • Drop Fat the Low Carb Way

    • Clarifying the Low Carb Diet for Beginner
    • By: Alicia Maxwell
    • Narrated by: Gene Blake
    • Length: 2 hrs and 54 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever, it is important to drop the fat and learn how to do it successfully! So how exactly do I do that? you may ask. I'll tell you how. By learning how to drop fat the low carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about. Are you ready?

    Regular price: $6.95

    • The Best Ever Arm Workout

    • Dynamite Arms
    • By: Trevor Clinger
    • Narrated by: Gene Blake
    • Length: 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Nothing tops of a fit body that being well armed. By being armed, I mean that you have triceps and biceps that are unforgettable. This article includes one of the best workouts there is around for developing huge arms and making your dates flock to you. There are a lot of arm workout articles out there, but this one has been tested and proven. I have seen amazing growth in arm size from my clients, and I wouldn't want to miss out on your chance of a lifetime to possess the biggest arms anyone has ever seen.

    Regular price: $3.95