Showing results by narrator "Cassandra Campbell"

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Health & Fitness

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    • Stress: The Psychology of Managing Pressure

    • By: DK
    • Narrated by: Cassandra Campbell
    • Length: 9 hrs and 5 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this audiobook will help you smash the shadow of stress in any area of your life.

    Regular price: $28.00

    • The Skinny Gut Diet

    • Balance Your Digestive System for Permanent Weight Loss
    • By: Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
    • Narrated by: Cassandra Campbell
    • Length: 6 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 61
    • Performance
      4.5 out of 5 stars 50
    • Story
      4.5 out of 5 stars 47

    In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.

    • 4 out of 5 stars
    • Very practical guide to eating and good health

    • By Benjamin Davidson on 07-03-15

    Regular price: $21.00

    • The G-Free Diet

    • A Gluten-Free Survival Guide
    • By: Elisabeth Hasselbeck
    • Narrated by: Cassandra Campbell
    • Length: 7 hrs and 1 min
    • Unabridged
    • Overall
      3.5 out of 5 stars 48
    • Performance
      4 out of 5 stars 38
    • Story
      3.5 out of 5 stars 39

    For years Elisabeth Hasselbeck couldn't pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn't until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill---gluten, the binding element in barley, oats, wheat, and rye.

    • 4 out of 5 stars
    • Recipes don't work well in audio

    • By Yoxa on 11-13-12

    Regular price: $20.28

    • A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

    • By: Dr Kelly Brogan
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Depression is one of the UK's leading causes of disability. One in four women in their 40s is prescribed antidepressant drugs, but depression is a sign of malfunction of the body, not the brain, and it can be treated with simple lifestyle interventions.The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction.

    • 5 out of 5 stars
    • Brilliant and Brave

    • By Allissa on 04-01-16

    Regular price: $16.42

    • The Healthiest You

    • Take Charge of Your Brain to Take Charge of Your Life
    • By: Kelly Traver MD, Betty Kelly Sargent
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 9 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 6
    • Performance
      3 out of 5 stars 4
    • Story
      2.5 out of 5 stars 5

    A 12-week system that teaches you to retrain your brain to embrace a healthy lifestyle. The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistline-slimming system for getting into shape - and staying that way. Using the most cuttingedge research in neuroscience today, Dr. Traver first developed The Healthiest You system with her patients in mind....

    • 1 out of 5 stars
    • Tediuos

    • By Donna on 06-10-12

    Regular price: $18.87