Showing results for title "The Telomere Effect", by author "Dr. Elizabeth Blackburn"
Health & Fitness1 result
The Telomere Effect
- The New Science of Living Younger
- By: Dr Elizabeth Blackburn, Dr Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.
this book is a must-read for anyone over 40
- By Alex Blazhevskyiy on 10-23-18
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Regular price: $21.31