Showing results by narrator "Stephen Paul Aulridge Jr."

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    • The Worry Trick

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David A Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 11 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 323
    • Performance
      4.5 out of 5 stars 275
    • Story
      4.5 out of 5 stars 275

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

    • 4 out of 5 stars
    • Solid perspective on worry

    • By Amazon Customer on 08-30-17

    Regular price: $19.95

    • How to Be Miserable

    • 40 Strategies You Already Use
    • By: Randy J. Paterson PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 524
    • Performance
      4.5 out of 5 stars 458
    • Story
      4.5 out of 5 stars 452

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

    • 5 out of 5 stars
    • A Delightful Kick In The Rear

    • By R. T. Whitney on 06-13-17

    Regular price: $19.95

    • The Physics of Angels

    • Exploring the Realm Where Science and Spirit Meet
    • By: Rupert Sheldrake, Matthew Fox
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 67
    • Performance
      4.5 out of 5 stars 59
    • Story
      4 out of 5 stars 59

    What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

    • 5 out of 5 stars
    • Enlightening and bold

    • By OneLight on 03-26-16

    Regular price: $19.95

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 29
    • Story
      4.5 out of 5 stars 31

    Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

    • 5 out of 5 stars
    • Brilliant

    • By Amazon Customer on 07-22-17

    Regular price: $19.95

    • The Catcher in the Rye by J.D. Salinger - Summary & Analysis

    • By: David Harrison
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 29 mins
    • Unabridged
    • Overall
      4 out of 5 stars 13
    • Performance
      4.5 out of 5 stars 11
    • Story
      4.5 out of 5 stars 11

    The Catcher in the Rye is a 1951 novel by J. D. Salinger. A controversial novel originally published for adults, it has since become popular with adolescents for its themes of teenage angst and alienation. It has been translated into almost all of the world's major languages. Around one million copies are sold each year with total sales of more than 65 million books. The novel's protagonist Holden Caulfield has become an icon for teenage rebellion. The novel also deals with complex issues of innocence, identity, belonging, loss, and connection.

    • 5 out of 5 stars
    • A monologue of youth that also ended an erra. <br />

    • By mandymay on 04-07-18

    Regular price: $3.95

    • MBSR Every Day

    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • By: Elisha Goldstein PhD, Bob Stahl PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 3 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 30
    • Performance
      4 out of 5 stars 25
    • Story
      4 out of 5 stars 23

    Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

    • 4 out of 5 stars
    • Listen, practice and listen again

    • By Ronald Smith on 12-08-15

    Regular price: $14.95

    • Good Is the New Cool

    • Market Like You Give a Damn
    • By: Afdhel Aziz, Bobby Jones
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4 out of 5 stars 22
    • Story
      4.5 out of 5 stars 22

    Marketing has an image problem. Media-savvy millennials, and their younger Gen Z counterparts, no longer trust advertising, and they demand increased social responsibility from their brands - while still insisting on cutting-edge products with on-trend design. As always, brands need to be cool - but now they need to be good, too.

    • 2 out of 5 stars
    • I could not finish it

    • By Kelsey on 03-07-18

    Regular price: $19.95

    • Panic Attacks Workbook

    • A Guided Program for Beating the Panic Trick
    • By: David Carbonell
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 7 hrs and 40 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks. 

    Regular price: $19.95

    • Falling in Love with Where You Are

    • A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 18
    • Story
      4.5 out of 5 stars 18

    As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.

    • 5 out of 5 stars
    • everyone who is in emotional pain should read this

    • By Emerson Lim on 03-09-18

    Regular price: $14.95

    • The Gravity's Rainbow Handbook

    • A Key to the Thomas Pynchon Novel
    • By: Robert Crayola
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
      4 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 19
    • Story
      3.5 out of 5 stars 19

    Thomas Pynchon has a reputation as a "difficult" author - but he doesn't have to be! With this new guide, Gravity's Rainbow can be understood by the average listener. Included are: a chapter-by-chapter summary and commentary on the story, a thorough description of all major characters, a biography of Pynchon, suggestions for essay topics, and much more. This guide is guaranteed to help you finish and make sense of Gravity's Rainbow - all in a concise and easy format.

    • 4 out of 5 stars
    • A Solid Summary

    • By Anonymous User on 01-19-18

    Regular price: $6.95

    • Sigmund Freud

    • A Life from Beginning to End
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 56 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Sigmund Freud was a catalyst who signaled a seat change in how humanity came to understand the world and how it relates to the human mind. And if you have ever had a “Freudian slip”, you know full well that the concepts and theories of Mr. Freud are well ensconced in the modern lexicon. Many of us are familiar with his work, but his audiobook examines the man behind the work.   

    Regular price: $3.95

    • The Awakened Introvert

    • Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
    • By: Arnie Kozak
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 31 mins
    • Unabridged
    • Overall
      4 out of 5 stars 25
    • Performance
      4 out of 5 stars 21
    • Story
      4 out of 5 stars 22

    Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.

    • 1 out of 5 stars
    • mostly relies on unattainable online worksheets

    • By Robin S. on 11-30-17

    Regular price: $19.95

    • Study Guide: The Catcher in the Rye by J.D. Salinger

    • By: Robert Crayola
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 3
    • Story
      4 out of 5 stars 4

    Few novels have affected audiences (especially young people) like JD Salinger's The Catcher in the Rye. With this new guide, you will have an even greater understanding of the book. Included in this guide: a biography of author JD Salinger, a look at the book's context, its literary elements, detailed chapter summaries, analysis, and suggestions for essays. This is the definitive guide to The Catcher in the Rye, concise, easy to understand, and guaranteed to add to your enjoyment of this classic story.

    Regular price: $6.95

    • The Nurture Effect

    • How the Science of Human Behavior Can Improve Our Lives and Our World
    • By: Anthony Biglan
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 7 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 36
    • Performance
      4.5 out of 5 stars 33
    • Story
      4.5 out of 5 stars 32

    A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

    • 5 out of 5 stars
    • Behavioral Science Applied

    • By Alex McCurdy on 06-13-17

    Regular price: $19.95

    • American Gangsters: The Life and Legacy of Lucky Luciano

    • By: Charles River Editors
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 55 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    The man who would become the Father of Organized Crime in the United States was born Salvatore Lucania in Sicily, but he would quickly make a name for himself after his family moved to New York City when he was still a child. By his teenage years, he was running the streets, organizing his own teenage gang, and moving in circles with the likes of Meyer Lansky, who would become key figures in Lucky's rise to power.

    Regular price: $3.95

    • An Extraordinary Absence

    • Liberation in the Midst of a Very Ordinary Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 37
    • Performance
      4.5 out of 5 stars 34
    • Story
      4.5 out of 5 stars 34

    Jeff Foster invites you to forget everything you know, everything you've been taught, and everything you've ever heard about spiritual awakening, oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in the midst of this very ordinary life.

    • 5 out of 5 stars
    • LOST FOR WORDS

    • By Amazon Customer on 07-06-17

    Regular price: $14.95

    • The Diet Trap

    • Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
    • By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 20
    • Story
      4.5 out of 5 stars 22

    Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"

    • 5 out of 5 stars
    • decent book

    • By BGriffin on 05-17-16

    Regular price: $19.95

    • Fear of Flying Workbook

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • By: David Carbonell Ph.D.
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

    Regular price: $14.95

    • American Revolution: A History from Beginning to End

    • One Hour History Revolution, Book 2
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The American Revolution, which had its roots in 1765 with a rejection of British authority to tax the colonies without fair representation and ended with the British defeat at Yorktown, was one of the most momentous events in the history of the North American continent. In this audiobook, American Revolution, you will discover the history behind the conflict and why it came about.

    Regular price: $6.95

    • Adolf Hitler: A Life From Beginning to End

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    The most notorious man in history, Adolf Hitler, is best known for having perpetrated crimes against humanity over the six-year course of World War II. His brutal extermination policies are responsible for the deaths of close to 30 million people he considered inferior, and added to that, the military casualties suffered by all parties, yields a grand total of approximately 60 million people dead by the end of the war. That number equates to 3% of the world's population at the time. But, who was this man? What made him into the monster he became? Can his childhood explain the formation of such a brutal dictator? 

    • 5 out of 5 stars
    • "Power is the end".

    • By Rogerio de Oliveira Souza on 02-18-18

    Regular price: $6.95

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