Showing results for "how to stop feeling like sh t" in Relationships, Parenting & Personal Development
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
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How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Release date: 01-02-18
- Language: English
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them.
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
- Release date: 06-11-18
- Language: English
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
- Unabridged
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Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
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One of best self help books!
- By Jennifer on 05-13-19
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 4 hrs and 41 mins
- Release date: 05-07-19
- Language: English
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 10 hrs and 8 mins
- Unabridged
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Through Dale Carnegie's seven-million-copy best seller, recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today, formulas that will last a lifetime!
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Somewhat Annoying
- By The Alchemystic on 10-21-08
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- Narrated by: Andrew MacMillan
- Length: 10 hrs and 8 mins
- Release date: 01-30-07
- Language: English
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Release date: 01-09-20
- Language: English
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- By: Jonas A. Horwitz PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Unabridged
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Great listen
- By Gust Hatanelas on 12-06-18
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Release date: 12-01-18
- Language: English
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 3 hrs and 24 mins
- Release date: 08-01-17
- Language: English
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- By: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
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Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
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Very helpful
- By Mackobubis on 08-09-23
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Release date: 12-18-20
- Language: English
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- By: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
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Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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Nailed me right between the eyes
- By Charles Mckeever on 03-25-18
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Release date: 12-21-17
- Language: English
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Included in Plus membership -
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How to Stop Feeling Like Sh*t
- 14 Habits that Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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Overall
-
Performance
-
Story
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the impostor complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
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How to Stop Feeling Like Sh*t
- 14 Habits that Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
- Release date: 09-06-18
- Language: English
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Release date: 09-13-16
- Language: English
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like Sh*t
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Unabridged
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An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.
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Cuts to the chase of several energy healing tools
- By Boston, MA on 03-13-21
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like Sh*t
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Release date: 02-23-21
- Language: English
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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Not a fan
- By Amazon Customer on 11-06-17
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The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release date: 08-25-16
- Language: English
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- By: Hackney Jones
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 57 mins
- Unabridged
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With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before. How to Stop Overthinking in Relationships answers all the relatable questions you can think of without the fancy jargon.
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Not helpful
- By Kelsey Scrivner on 06-09-23
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How to Stop Overthinking in Relationships
- Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
- Narrated by: Sally Orr Ewing
- Length: 1 hr and 57 mins
- Release date: 07-28-21
- Language: English
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How to Stop Feeling Paranoid About What Others Think
- Learn What Paranoia Is, the Kinds of Paranoia, Its Causes, and Its Treatments
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 24 mins
- Unabridged
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Learn what paranoia is, the kinds of paranoia, its causes, and its treatments.
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I liked it
- By Quirina Soler on 10-16-19
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How to Stop Feeling Paranoid About What Others Think
- Learn What Paranoia Is, the Kinds of Paranoia, Its Causes, and Its Treatments
- Narrated by: Dave Wright
- Length: 24 mins
- Release date: 10-23-18
- Language: English
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Habits for Happiness
- How to Increase Your Happiness and Build Better Relationship with Yourself
- By: Will Turman
- Narrated by: Ryan Cooper
- Length: 5 hrs
- Unabridged
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What is self-esteem? How can you overcome classic confidence? Inside the audiobook, you will find skills to increase your attention...and much more! So, what are you still waiting for? Listen today!
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1 Star is Generous
- By TT on 04-06-20
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Habits for Happiness
- How to Increase Your Happiness and Build Better Relationship with Yourself
- Narrated by: Ryan Cooper
- Length: 5 hrs
- Release date: 04-01-20
- Language: English
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Make Some Noise with Andrea Owen
- By: Andrea Owen
- Original Recording
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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great podcast
- By anai on 07-22-23
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You Are a Badass by Jen Sincero - Book Summary
- By: Dean Bokhari
- Narrated by: Dean Bokhari
- Length: 27 mins
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Book summary of You Are a Badass by Jen Sincero.
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Good summery
- By Chels on 02-26-21
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You Are a Badass by Jen Sincero - Book Summary
- Narrated by: Dean Bokhari
- Length: 27 mins
- Release date: 06-05-19
- Language: English
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Como parar de se sentir uma m*rda [How to Stop Feeling Like Sh*t]
- By: Andrea Owen
- Narrated by: Larissa de Lara
- Length: 7 hrs and 15 mins
- Unabridged
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Ninguém nunca disse que se amar seria fácil. Usando uma abordagem inovadora, direta e sensível, a autora best-seller Andrea Owen, por meio das próprias experiências, expõe o que há por trás dos principais problemas de autoestima feminina e oferece exercícios e ferramentas práticas para lidar com todas as dificuldades e inseguranças, encontrando o caminho definitivo para o empoderamento.
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Como parar de se sentir uma m*rda [How to Stop Feeling Like Sh*t]
- Narrated by: Larissa de Lara
- Length: 7 hrs and 15 mins
- Release date: 09-05-23
- Language: Portuguese
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