About My Collection
"Well-being is a lifelong process requiring commitment, repetition, and consistency for best results. Honestly? Trying to be healthy and balanced can sometimes seem overwhelming—even for me. If only eating a salad, going to the gym, and meditating just once would be enough self-care for a lifetime of healing, health, and success. Then again, I'd probably get bored with all that free time (not to mention, maybe be out of a job). Here are the soothing listens that made being my best self—on most days—a whole lot easier in 2021." —Editor Rachael X.-
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Four Thousand Weeks
- Time Management for Mortals
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- unabridged
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In this philosophical guide to time and its management, acclaimed Guardian writer Oliver Burkeman defies superficial efficiency to find joy.
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fresh, much needed perspective
- By Ian
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Four Thousand Weeks
- Time Management for Mortals
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Release date: 08-10-21
- Language: English
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love. Imagine if you gave that same love and encouragement to yourself....
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wowza!! this book is a must read & must listen!!!!
- By kelliespeakshappy
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Release date: 09-28-21
- Language: English
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Self Care by the Moon
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
- original_recording
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Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky....
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One of those reads that can benefit everyone
- By ReaderofBooks
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Self Care by the Moon
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
- Release date: 09-20-21
- Language: English
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- By: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- unabridged
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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Well Done
- By alona
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Release date: 09-28-21
- Language: English
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 7 hrs and 7 mins
- original_recording
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The surest path to self-development is through our vital connection to the world around us...
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Vulnerability:The Way To Self Efficacy
- By KolnitaV@CCC
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Deepak Chopra's Mind Body Zone: Living Outside the Box
- Narrated by: Deepak Chopra
- Length: 7 hrs and 7 mins
- Release date: 09-16-21
- Language: English
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Creating Boundaries to Get Ahead
- By: Amy Jen Su
- Narrated by: Amy Jen Su, Joniece Abbott-Pratt
- Length: 26 mins
- original_recording
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Leadership expert and executive coach Amy Jen Su believes creating boundaries can not only be beneficial to your career but can make you a better leader....
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Nice !
- By null
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Creating Boundaries to Get Ahead
- Narrated by: Amy Jen Su, Joniece Abbott-Pratt
- Length: 26 mins
- Release date: 09-16-21
- Language: English
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Rachael is a firm believer in unapologetic self-care and a growth mindset. When she’s not catching up on her latest listen, she’s either trying to do a proper pushup or eating a bowl of ice cream. Follow her @EditorRachael.