too much. Podcast Por Emma Paige arte de portada

too much.

too much.

De: Emma Paige
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Emma's always been told she's, "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so much more. So grab a drink, because we're going down the rabbit hole... to watch the video episodes, stream on YouTube: https://www.youtube.com/channel/UCOvbgfqx5iBjPisN8usmUgw inquiries: partnerships@toomuchpod.com shop the merch: https://shop.toomuchpod.com%20 follow on social: https://linktr.ee/emmastoomuchEmma Paige 434925 Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • Garbage is for the boys

    Garbage is for the boys
    Sep 9 2025
    Moving out, moving in, and moving on — today’s Emma is going down the rabbit hole on one of the most defining parts of adulthood: living with someone. From her first chaotic dorm to years of living solo, and then finally moving in with Mr. Right, Emma is breaking down the lessons, horror stories, and hilarious realities of sharing your space. We’re talking communication, compromise, boundaries, and why the people you live with shape you more than you realize. Emma is sharing what living alone taught her about independence, why living with friends can make or break a relationship, and how cohabiting with a partner brings up insecurities, intimacy shifts, and a whole new level of vulnerability. Whether you’re debating your first solo apartment, dreading your roommate’s loud chewing, or considering moving in with your partner, this episode gives you the tools (and the warning signs) to set yourself up for success. For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠!! ⁠Join the muchness on Patreon⁠ Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9
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    38 m
  • Attachment Styles 101: Stop calling anxiety love

    Attachment Styles 101: Stop calling anxiety love
    Sep 2 2025
    We’re talking attachment styles — the blueprint for how you love, fight, chase, or push people away. If you’ve ever wondered why you’re drawn to emotionally unavailable partners, why you freak out when someone pulls back, or why “secure” feels boring compared to chaos — this episode is for you. We're going down the rabbit hole on: The four attachment styles (secure, anxious, avoidant, disorganized) and and why they're so important to identify and understand. Why 75% of relationships involve at least one insecure attachment style How your attachment style isn’t a life sentence — it can shift with the right partner, therapy, or self-work. The messy intersection of attachment styles, love languages, and toxic traits (spoiler: your toxic trait is often the opposite of your love language). How to stop calling anxiety “love” and start seeing security as peace, not boredom. It’s part psych lesson, part roast of my own past dating choices, and part pep talk to stop choosing the bad boy just because he makes your nervous system light up. Secure isn’t boring. Secure is freedom. Get 15% off your Schedule35 orders with code toomuch at Schedule35.co For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠!! ⁠Join the muchness on Patreon⁠ Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9
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    32 m
  • My weekend with Zac Efron

    My weekend with Zac Efron
    Aug 26 2025
    Running on three hours of sleep, possible vertigo, and zero filter — this episode goes straight down the rabbit hole of making the first move. Why is it so terrifying to walk up to someone you’re interested in? From caveman survival instincts to modern-day gender norms, Emma breaks down the psychology behind fear of rejection, overthinking, and why we all get stuck in the “what if” loop. But here’s the twist — sometimes shooting your shot can lead to the wildest rewards. Case in point: the infamous Zac Efron story you’ve all been begging Emma to retell. Yes, it involves spilled drinks, secret hallways, a Gabriella Montez dance performance, and a weekend that changed everything. We’re talking confidence, reciprocity, proximity, and why the regret of not trying will always sting worse than a no. Whether you’re a guy paralyzed by the fear of being “creepy”, a girl told making the first move makes you “too much,” or just someone sick of waiting to be approached — this is your pep talk to stop sitting on the sidelines of your own life. It's time to apply Emma's tips to get what you've always wanted. Worse case scenario, you hear a "no." Best case scenario? You walk away with your own Zac Efron story. For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠!! ⁠Join the muchness on Patreon⁠ Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9
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    40 m
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