how to release the past

Holding onto the past can feel like carrying invisible weight that holds you back from your fullest potential. In this episode, I share with you powerful mindset shifts and tips for releasing the past and giving yourself permission to move forward and step into the beautiful life that you inherently deserve❤️ Join Claim Your Power Membership for monthly workshops, community, meditations, self-growth & sisterhood. This is the portal for women to come home to themselves🌒 SAY LES SIS I AM IN: https://claimyourpowermembership.com/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/cyp and get on your way to being your best self❤️ This episode is brought to you by Quince. Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/claimyourpower to get free shipping and 365-day returns✨ JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp JOIN MY FREE EMAIL LIST 💌 Get the Claim Your Power Guided Journal 🦋 SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your hot girl walk, or while doing your morning routine, follow @claimyourpowerpod and @kimperetz on IG and tag in your stories❤️ Your support means the world and empowers me to keep showing up every week! Learn more about your ad choices. Visit megaphone.fm/adchoices