episode 6: why wanting to change isn't enough
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During this Solo Jam, I reflect on how to live the life you have always imagined. Letting go of just wanting something…..but embracing the desire and dreams that you deserve. On today's episode I get into the importance of living life with intention and living deliberately every day and share with you the power of the ripple effect in your life, with your friends, family and the little people you are raising! You will also get to learn about how breath, can create the opportunity to be calm, feel grounded even when you feel overwhelmed, living in chaos, and when you plane has lost power.
In this episode, I talk about:
- How to use breath to shut down the mind, to create space to FEEL.
- Choosing stories that light you up instead of ones that tear you down and hold you back.
- The importance of language and intention in creating the life you want to live.
- Letting go of the word WANT and learning to live deliberately.
Check out Reel Life Freedom for more details, programs, and tips on how to thrive as a mother and live the life you desire!
Join my Mastermind for Moms allow me to guide you toward freedom and being seen!
Book Mentioned: A Happy Pocket Full of Money
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