Your Life Lived Well By cover art

Your Life Lived Well

By: Dr. Kevin J. Payne
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  • Summary

  • Using behavioral science to live better with chronic illness.
    © 2021 Your Life Lived Well, LLC
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Episodes
  • Pain, revisited

    Pain, revisited
    Feb 1 2024

    Pain is sending a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwrought. And our healthcare system mishandles our treatment. In this episode, we’ll dive into the weird world of pain and discuss some research-backed strategies you can implement to improve your quality of life.

    https://www.yourlivelivedwell.co/

    Share this with someone who needs it. Like, Subscribe. And leave a glowing review.
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    45 mins
  • Grief, revisited

    Grief, revisited
    Jan 11 2024

    Grief is messy and surprising. It is, ironically, a side effect of living and loving. But we’re not taught how to grieve well — or to support another’s grief. This episode is a small reflection on what grief means, why it happens, and how we can successfully honor its significance together. Share this with someone who needs to listen.
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    45 mins
  • Behavior Change, revisited

    Behavior Change, revisited
    Jan 4 2024

    If you need to change something about yourself and yet you keep failing, I guarantee you’ll have a better understanding of what works after listening to this episode. Share this with someone who needs to listen.

    https://www.yourlivelivedwell.co/
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    37 mins
Hygiene & Healthy Living Science
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