Lisa Dodd-Mayne, Executive Director of Place at Sport England is this week's guest.

Lisa discusses Sport England's 'Uniting the Movement' strategy, and how it is reducing inequalities and promoting physical activity through local delivery pilots.

Lisa also shares her background in sports and her current activities, emphasizing the importance of mental wellbeing.

Her dream gym, 'Lisa's Time,' features tranquil outdoor settings with streams, forests, and natural pools for yoga, biking, and swimming.

Thanks to our supporting partners this week:

• covermeapp.co - transforming the way the health and fitness industry operates, connecting clubs with top tier professionals

• fitpro.com - providing education, fitness insurance, music, and more

On this week's episode we hear from KJ Dixon, Performance Manager at 3 1 5 Health Hub and founder of Elevate Company Consultants.

KJ discusses her journey in the fitness industry, her approach to swim schools, and the importance of combining passion with business acumen to be successful.

KJ shares her fitness routine, the impact of exercise on mental clarity, and her dream gym concept—a boutique facility on the shores of Lake Windermere, featuring spin classes, a 25-meter pool, and a focus on community and energy.

Thanks to our supporting partners this week:

• covermeapp.co - transforming the way the health and fitness industry operates, connecting clubs with top tier professionals
• fitpro.com - providing education, fitness insurance, music, and more

Kate Fearon from Fearless Consulting and Orbit4 joins us this week on YourDreamGym to share her vision for a comprehensive wellness center called 'Oxygen.'

The center emphasizes the six pillars of wellness: physical, mental, environmental, spiritual, social, and emotional, starting from a personalized app to connect a variety of health services.

Kate tells us how roles like wellness coaches and activators integrate with technology and innovative spaces to improve overall well-being. We get into the benefits of group exercise, outdoor activities, and proper nutrition.

Kate's dream gym is designed to be a third space in members' lives, providing holistic support and immersive experiences.Thanks to our supporting partners this week:

• covermeapp.co - transforming the way the health and fitness industry operates, connecting clubs with top tier professionals

• fitpro.com - providing education, fitness insurance, music, and more