Episodios

  • Outgrowing Old Versions of Yourself | Episode 85 You The Boss Podcast
    Apr 14 2026

    Have you ever felt like your life doesn't quite fit anymore… even if everything looks "fine" on the outside?

    In this episode, we're talking about what it really means to outgrow old versions of yourself — and how to let go of habits, identities, and relationships that no longer align with who you're becoming.

    This isn't about becoming someone new overnight. It's about evolving into a more honest, aligned version of yourself.

    We dive into:

    • Signs you're outgrowing your current life
    • Why letting go feels so hard (and emotional)
    • How to release old habits, identities, and patterns
    • Navigating outgrowing friendships and relationships
    • Practical tools to step into your next level self
    • Building boundaries that match your growth

    If you've been feeling disconnected, restless, or like you're in a transition season… this episode is for you.

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    16 m
  • What it Really means to Win at Life | Episode 84 You The Boss Podcast
    Apr 7 2026

    What does it really mean to win at life?

    In a world that constantly measures success by money, social media validation, productivity, and external achievements, it's easy to feel like you're falling behind—even when you're doing everything "right." But what if true success has nothing to do with how your life looks… and everything to do with how it feels?

    In this episode, we're redefining what it means to win at life by shifting from external validation to internal alignment. You'll learn how to let go of comparison, build self-trust, and create a version of success that actually feels fulfilling, peaceful, and sustainable.

    This episode is for you if you're:

    • Feeling burned out from chasing goals that don't fulfill you
    • Constantly comparing your life to others
    • Craving more clarity, peace, and purpose
    • Ready to define success on your own terms

    Inside, we'll cover:

    • Why traditional definitions of success feel empty
    • The difference between external validation and internal fulfillment
    • How to build an internal scorecard for success
    • Practical tools to reconnect with your values and intuition
    • A powerful mindset shift to help you feel aligned and confident

    If you're ready to stop performing and start living a life that actually feels like yours, this episode will help you take that first step.

    Remember: Winning at life isn't about being impressive—it's about being at peace with who you are becoming.

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    10 m
  • Silencing Self Doubt and Negative Self-Talk | Episode 83 You The Boss Podcast
    Mar 31 2026

    Struggling with self-doubt or negative self-talk? In this episode of You the Boss Podcast, we're diving deep into how to silence your inner critic and rewire your mindset for confidence, clarity, and self-trust.

    If you've ever caught yourself overthinking, procrastinating, or questioning your worth, this episode will help you understand where those thoughts come from — and more importantly, how to take your power back.

    You'll learn practical tools to:

    • Stop negative self-talk in its tracks
    • Reframe limiting beliefs into empowering thoughts
    • Build real confidence (without faking it)
    • Strengthen self-trust through daily actions
    • Let go of perfectionism and start showing up

    This isn't about becoming a different person — it's about becoming the version of you that no longer lets fear lead.

    If you're ready to stop playing small and start stepping into your power, this episode is for you.

    Share this with a friend who needs the remind

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    14 m
  • Becoming the Person Your Goals Require | Episode 82 You The Boss Podcast
    Mar 24 2026

    If you've ever felt stuck, unmotivated, or inconsistent when chasing your goals, this episode will completely shift your perspective.

    The truth is—you don't achieve your goals by trying harder… you achieve them by becoming someone different.

    In this episode, we're diving into identity-based growth—the key to lasting transformation. Instead of focusing on what you want to achieve, you'll learn how to shift who you are so your habits, decisions, and mindset naturally align with the life you want.

    We'll talk about:

    • Why goals alone don't work
    • How your identity shapes your habits and results
    • Practical tools to start becoming your next-level self
    • How to stop self-sabotage and build real consistency
    • Why discomfort is actually a sign you're growing

    This episode will help you step into a more confident, disciplined, and aligned version of yourself—without burnout or pressure.

    Books mentioned:

    • Mindset by Carol S. Dweck
    • The Gifts of Imperfection by Brené Brown
    • The Untethered Soul by Michael A. Singer
    • Psycho-Cybernetics by Maxwell Maltz

    If you're ready to stop waiting and start becoming, this episode is for you.

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    16 m
  • Episode 81 You The Boss Podcast with Krystal Jugarap
    Mar 10 2026

    This week we are speaking with Krystal Jugarap.

    Krystal Jugarap is a 2x Founder, Brand Visibility & Systems Strategist, Award-Winning Speaker, Podcast Host, Philanthropist, Community Hypewoman, and most importantly, momma to two little girls and a baby boy.

    As the Founder of EM/POWEREDbyWMN, Krystal spent years building a nationally recognized platform dedicated to elevating women entrepreneurs through community, visibility, and access. What started as events, workshops, and a podcast grew into a thriving ecosystem—including a Woman-Owned Small Business Directory spotlighting 100+ brands across the U.S.—and gave her a front-row seat to one powerful truth: talented women don't lack ability, they lack strategy, systems, and sustainable visibility.

    That insight led her into her work as a Brand Visibility & Systems Strategist—supporting women entrepreneurs who are tired of doing all the things and still feeling stuck in the shadows. Krystal helps her clients build brand clarity, clean backend systems, and aligned visibility strategies rooted in partnerships—so getting seen, booked, and paid no longer requires burnout or constant second-guessing.

    You bring the magic. Krystal helps you package it, position it, and put it in front of the right people—with clarity, confidence, and ease.

    If you're ready to stop spinning and start scaling in alignment, she's your girl.

    Instagram: @iamkrystalj , @empoweredbywomn

    https://linktr.ee/iamkrystalj

    Follow us on instagram: @youthebosspod
    Youtube: www.youtube.com/@youthebossofficial

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    55 m
  • Failure is Feedback: How to use Setbacks as Fuel | Episode 80 You The Boss Podcast
    Mar 3 2026

    Failure Is Feedback: How to Use Setbacks as Fuel

    Failure isn't the end — it's information. In this episode, we're reframing failure as feedback and breaking down how to use setbacks as fuel for growth instead of excuses to quit.

    If you've ever felt discouraged by missed goals, inconsistency, rejection, or starting over, this conversation will help you shift your mindset and move forward with clarity and confidence. You'll learn how to separate your self-worth from outcomes, extract lessons from mistakes, and turn obstacles into momentum.

    Inside this episode, we cover:

    • Why failure feels personal (and how to detach from it)

    • How to stop letting setbacks define your confidence

    • Practical tools to analyze failure without self-criticism

    • How to bounce back faster and adjust smarter

    • Turning missed goals into growth opportunities

    This episode is for anyone focused on personal development, mindset growth, self-discipline, and becoming more resilient in real life — not just motivational quotes.

    🎙️ If you're ready to stop seeing failure as proof you're behind and start using it as proof you're learning, this episode is for you.

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    9 m
  • Boss Energy: Setting Boundaries without Guilt | Episode 79 You The Boss Podcast
    Feb 24 2026

    Setting boundaries doesn't make you selfish—it makes you powerful.
    In this episode, Boss Energy: Setting Boundaries Without Guilt, we break down how to protect your time, peace, and priorities without over-explaining, people-pleasing, or burning out.

    If you struggle with saying no, feel guilty for choosing yourself, or constantly put others before your own needs, this conversation will shift how you see boundaries. You'll learn why guilt shows up when you set limits, how to communicate boundaries with confidence, and how boss energy is rooted in self-respect—not hustle or overgiving.

    This episode is for anyone who wants to:
    • Set healthy boundaries without guilt
    • Stop people-pleasing and overcommitting
    • Protect their time and emotional energy
    • Build confidence through self-trust
    • Choose alignment over approval

    Listen now and start showing up for your life without apology.

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    11 m
  • Your daily habits are voting for your future | Episode 78 You The Boss Podcast
    Feb 17 2026

    Your future isn't built by big goals—it's built by the small things you do every single day.

    In this episode, we break down how your daily habits are quietly shaping your confidence, discipline, mindset, and long-term success. Whether you're trying to build self-trust, stay consistent, or create real change without burnout, this conversation will shift how you see your everyday choices.

    You'll learn:

    • Why small habits matter more than motivation

    • How daily actions shape your identity and future self

    • How to stop self-sabotage and start building self-trust

    • Simple habit shifts that create massive long-term results

    This episode is for you if you're tired of starting over and ready to start stacking wins—one day at a time.

    Follow us on instagram: @youthebosspod

    Youtube: www.youtube.com/@youthebossofficial

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    11 m