You Might Relate  By  cover art

You Might Relate

By: Stacy Heaps
  • Summary

  • Welcome to "You Might Relate", a podcast centered on expanding relationships and mastering life transitions. I'm Stacy Heaps, your host and licensed therapist. I offer an honest look at how you can make your relationships better instead of waiting for them to improve on their own. On this podcast, we take relationships to the next level through solid therapy concepts and real life stories. Let's live in the moment, exchange ideas, and learn from each other. Join me because you never know, you just might relate.
    Stacy Heaps
    Show more Show less
Episodes
  • 90. Your Beingness
    Apr 26 2024

    How are you showing up in your life? I like to call this your "being-ness." It's important to be aware of and like who we are being- especially during change. Other people will be disappointed, circumstances will be difficult, but by bringing awareness you can get to a space of resiliency and confidence. It's about time to recognize and be proud of how you're showing, right now!


    Want more content? You can find me on Instagram, Facebook, and Tik Tok


    If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to youmightrelateteam@gmail.com

    Show more Show less
    22 mins
  • 89. Harnessing Hope Through Equine Therapy with Angie Smith and Aubrey Sullivan
    Apr 19 2024

    Healing can take many forms, and one of the most unique forms is through equine therapy- aka horse therapy. Join me along with Angie Smith and Aubrey Sullivan, as we uncover the transformative power of equine therapy. Angie and Aubrey are the co-founders of the nonprofit equine therapy ranch Hope Reigns Healing in Southern Utah. Together they share their experience surrounding the transformative power of equine therapy and its profound emotional and mental health benefits. We’ll dive into the unique, spiritual, and intuitive connection between horses and humans, and how it can be a vehicle for deep emotional healing and self-discovery

    Connect with Angie and Aubrey at Hope Reigns Healing through their website and Facebook


    Want more content? You can find me on Instagram, Facebook, and Tik Tok


    If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to youmightrelateteam@gmail.com

    Show more Show less
    1 hr and 9 mins
  • 88. Turning Confrontation into Connection
    Apr 12 2024

    If you shy away from confrontation, here's what you need to know: avoiding confrontation means sacrificing authenticity. Meaningful relationships thrive on honesty and the willingness to disagree, even when it's tough. Yet confrontation doesn’t have to be a negative thing. Let's explore how we can flip the script from confrontation to cooperation. By embracing difficult conversations and active listening it’s possible to speak your truth by connecting and collaborating, rather than conflicting.


    Want more content? You can find me on Instagram, Facebook, and Tik Tok


    If you’re looking to feature a guest or dive into a topic on the show, let’s connect by reaching out to youmightrelateteam@gmail.com

    Show more Show less
    29 mins

What listeners say about You Might Relate

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.